Exercise is Therapy!
I was quite the nerd growing up with little interest in athletic activities. After college, I joined a gym and my love for fitness blossomed after I participated in group exercises classes. The adrenaline of having so many people in class coupled with great music was simply too addictive. This passion ultimately drove me to become a group exercise instructor and I've never looked back.
I chanced upon Barry’s classes in London and Los Angeles when I was visiting and was checking out group fitness classes that were still unavailable in Singapore. Working out in the famous Red Room with its loud pumping music and it’s club like atmosphere really amplifies your senses and I was immediately hooked training in such a motivating environment. Who knew I would end up teaching in Barry’s right here in Singapore?
- Class Music Style:
Pop remixes, vocal trance, any songs with a good beat.
- Guilty Pleasure:
Salty snacks and desserts. Am well balanced that way.
Other Barry’s instructors and participants who push themselves to do their best for each class.