You don't get the ass you want by sitting on it!

Born and raised a small town Canadian gal, every season was spent playing a different sport. From ringette to figure skating, soccer, basketball and volleyball, to flag football in the snow. You name it – I’ve tried it!

Growing up with sports my entire life has given me a love and appreciation for always staying active. It has brought me joy, beautiful friendships and connections while teaching me the importance of staying competitive, physically resilient and keeping a disciplined mind. The fitness industry has given me a platform to share my drive, hunger and passion to support people in reaching their goals.

Every time you step foot in the Red Room, you get better & better. It is you vs you, and nobody else. All you need is that can-do attitude and I’ll do the rest. Inside my Red Room you can expect programming to work your muscles till failure, fun runs (pre warning I love utilising that left side of the treadmill) and a Drake beat or two.

My Inspiration..?: My mom. She can still beat me in an arm wrestle (not for long tho)!
Favourite Day At Barry's...?: Tuesday Leg Day baby! Squat. Lunge. Deadlift. Repeat.
Guilty Pleasure..?: Gelato Messina. It’s an obsession!