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George Palmer

Instructor, Australia

Let me give you a workout like it SHOULD be - full of sweat and Britney Spears! 
As a personal trainer in London’s fitness industry for many years, I’ve seen exactly how life-changing fitness can be for a client’s physical and mental health, confidence, and overall happiness. In fact, having initially begun my own career in a demanding media job, I know first-hand just how valuable time to escape in class can be.

I moved to Sydney for fun and adventure, and my classes reflect just that – push your limits in the studio with me, while having the time of your life. You’ll learn pretty quickly in my classes: I take fitness very seriously, but I don’t take myself too seriously.

Guilty Pleasure

An arm pump before a night out (teehee)

Music Style

I love anything that brings high energy to class. Expect: pop remixes, house, drum & bass, niche throwbacks, divas, general bops...


Sometimes the bravest and most important thing you can do is just show up.