Working out has been a passion of mine since my early teens. It gave me not only razor sharp focus and a great physique, but also the mental strength, confidence and positive attitude that I now apply to every facet of my life. It’s also brought me from the UK to this beautiful city of Sydney and now, to you.
In every class I’ll be making sure that the qualities that fitness gave me are given to you. I’m not promising it will be life changing (because I don’t want to be sued) but it’s basically going to be life changing.
Music is food for the soul. It’s a huge part of who I am and what makes me tick. Expect carefully curated playlists that cover the musical spectrum. It will make you push harder, go beyond your limits and give you that natural high that will make you want to reach for the nearest Shazam button (don’t though - no phones in the Red room please).
- Favourite Class:
Has to be CHABS (Chest Back & Abs)
- Guilty Pleasure:
I’m Vegan so Oreos, lots and lots of Oreos.
Oprah’s Soul Sunday always gets me inspired and in the zone for a new week!