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Kate Knight

Instructor, Australia

Strong mind. Strong body. Strong YOU!

Having been part of the Barry's UK family for over 4 years, it is safe to say that Barry's has been a huge part of my life and I am so excited to bring my experience and passion to the Red Room in Melbourne!
 
Fitness for me is not just about physical strength but mental strength too. As an Instructor, my focus is always to empower. To show you that you can achieve anything you set your mind to, so that you leave class feeling like the ultimate badass! 
 
Seeing people come to class week after week, pushing their boundaries and believing in their capabilities inspires me to keep adapting and pushing myself as an Instructor... We grow together baby!

Favourite Barry's day?

Abs & Ass

Red Room music..

Heavy beats, filthy drops, and lots of bass! 

Guilty pleasure..

Watching old episodes of F.R.I.E.N.D.S