Jona Mae De Gollo
Instructor, Australia
" Energy is contagious—so let’s turn it all the way up.”
Meet JM, your hype woman in the Red Room. A former recruiter turned full-time fitness coach, JM’s journey into fitness started when he realized movement wasn’t just about exercise—it was about self-expression, resilience, and community.
With a background in rhythmic cycling and group classes, JM brings next-level energy to every class. Expect beats that hit hard (think house, hip-hop, and trance), coaching that pushes you beyond your limits, and a vibe that’ll have you coming back for more.
Her goal? To help you move with purpose, sweat with intention, and walk out of class feeling unstoppable. See you in the red room
- Tunes I play in the Red Room
Heavy bass, high energy—house, hip-hop, pop and trance to keep you moving.
- Fun fact about me
- I once left a corporate job to chase my passion for fitness, and I’ve never looked back.
- Favorite day at Barry’s
Full Body Fridays—because why choose one muscle group when you can hit them all?
