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Beth Forshaw

Instructor, Singapore

You only get out what you’re willing to put in!

Growing up as a swimmer in the UK (yes, we do swim in the UK), sport and fitness has always been a passion from a young age.  At University it was a natural choice to study and gain a bachelor’s degree in Sport Science. After graduation I worked as a PT and Group Fitness Instructor in London before making the move down under.

I have since ditched the pool for the stage and currently compete in bikini fitness competitions.  I am the queen of programming, you can count on me to get your muscles to failure all while keeping the vibe cool, calm and collective. I am pumped to help my clients smash through their own limitations, reach goals and have fun while doing it.

My Guilty Pleasure

Red wine and cheese

Favourite day of the week to take class

Wednesday - I love a heavy upper body session.

INSPIRATION:

Hattie Boydle – I mean look at that physique, the epitome of strong and sexy… GOALS

and The Hulk ;)