Hey, I'm Ashley, coming to you from Caledon, Ontario.. A small little town just outside of Toronto!
I’ve been an athlete for as long as I can remember. From a young age, you could almost always find me on the soccer pitch. Not only did it keep me in incredible shape, it also kept me out of trouble. I played competitively until I was 22 when I tore my ACL, an injury that took me out of the beautiful game.
I completed my Bachelor of Exercise Science in Canada and have been a group fitness instructor for over three years. As soon as I took my first Barry’s class in Toronto, I was OBSESSED and knew it was the ultimate #jobgoals. Becoming a Barry’s Instructor is a dream come true, and doing it in one of my favourite cities in the world makes it that much better!
My main goal is to help people truly believe that fitness is for everyone and every body. I want every client to leave the Red Room sweatier, happier, and stronger than when they walked in. I want you sore, baby!
- My favourite day at Barry's..?
Full Body - Lower Focus! Life has its ups and downs. Let’s make them squats!
- What inspires me..?
In life - My Mom & Sister. In the Red Room - Watching clients consistently commit to becoming better versions of themselves.
- My Red Room music style..?
Dirty/heavy beats, Progressive House, and Pop emixes (with a little sprinkle of throwbacks that you probably forgot about)