Thursday, 19 February 2026
Friday, 20 February 2026
6:00 AM
Total Body
Zac Hope
50 min
7:05 AM
Total Body
Nayan Bhattacharyya
50 min
8:10 AM
Total Body
Steph Moran S
50 min
9:30 AM
Total Body
Em Romania
50 min
12:00 PM
Total Body
Steph Moran S
50 min
4:00 PM
Run, Lift, Refuel with Pride: Grab a Shake on Us! - Total Body
Lillie Smith
50 min
5:00 PM
Total Body
Reece Griffin
50 min
Saturday, 21 February 2026
6:00 AM
Full Body (Upper Focus)
Steph Moran S
50 min
7:05 AM
Full Body (Upper Focus)
Reece Griffin S
50 min
8:10 AM
Full Body (Upper Focus)
Em Romania S
50 min
9:15 AM
Full Body (Upper Focus)
Mel Bruce
50 min
10:20 AM
Full Body (Upper Focus)
Zac Hope
50 min
11:25 AM
Full Body (Upper Focus)
Kate Beattie
50 min
12:30 PM
Full Body (Upper Focus)
Kate Beattie
50 min
Sunday, 22 February 2026
7:00 AM
Total Body
Taniesha Walker S
50 min
8:10 AM
Total Body (60 min)
Kate Beattie
60 min
9:20 AM
Total Body (60 min)
Nicole Christey
60 min
10:30 AM
Total Body (60 min)
Reece Griffin
60 min
11:40 AM
Total Body (60 min)
Instructor TBD S
60 min
12:50 PM
Run, Lift, Refuel with Pride: Grab a Shake on Us! - Total Body (60 min)
Steph Moran
60 min
Monday, 23 February 2026
6:00 AM
Arms & Abs
Edwina Ong
50 min
7:05 AM
Arms & Abs
George Luck
50 min
8:10 AM
Arms & Abs
Em Romania
50 min
9:30 AM
Arms & Abs
Instructor TBD S
50 min
12:00 PM
Arms & Abs
Steph Moran
50 min
4:30 PM
Arms & Abs
Reece Griffin
50 min
5:30 PM
Yoncé all on his mouth like liquor - Arms & Abs
Levi Darby
50 min
6:35 PM
Arms & Abs
Emily Murza
50 min
Tuesday, 24 February 2026
6:00 AM
Full Body (Lower Focus)
Nayan Bhattacharyya
50 min
7:05 AM
Full Body (Lower Focus)
Emily Murza
50 min
8:10 AM
Full Body (Lower Focus)
George Luck
50 min
9:30 AM
SINGAPORE GUEST INSTRUCTOR - Mandalyn Tan - & Grab a Shake on Us! - Full Body (Lower Focus)
Mandalyn Tan S
50 min
12:00 PM
Full Body (Lower Focus)
Em Romania
50 min
4:30 PM
Full Body (Lower Focus)
Kate Beattie
50 min
5:30 PM
Full Body (Lower Focus)
Zac Hope
50 min
6:35 PM
Full Body (Lower Focus)
Steph Moran S
50 min
Wednesday, 25 February 2026
6:00 AM
Chest, Back & Abs
Emily Murza S
50 min
7:05 AM
Chest, Back & Abs
Levi Darby
50 min
8:10 AM
Chest, Back & Abs
Zac Hope
50 min
9:30 AM
Chest, Back & Abs
Lillie Smith
50 min
12:00 PM
Chest, Back & Abs
Reece Griffin
50 min
4:30 PM
Chest, Back & Abs
Reece Griffin S
50 min
5:30 PM
Chest, Back & Abs
Nayan Bhattacharyya S
50 min
6:35 PM
Chest, Back & Abs
Nayan Bhattacharyya
50 min