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Friday, 28 June 2019

5:45 AM Total Body Monique Craft 55 min
6:50 AM Total Body Alicia Beveridge 55 min
8:00 AM Total Body Nicole Christey S 55 min
9:30 AM Total Body Beth Forshaw 55 min
12:15 PM Total Body Zac Hope 55 min
5:30 PM Total Body Dylan Rivier 55 min
6:40 PM Total Body Zac Hope 55 min

Saturday, 29 June 2019

6:40 AM Full Body (Upper Focus) Cory Gooch 55 min
7:50 AM Full Body (Upper Focus) Monique Craft 55 min
9:00 AM Full Body (Upper Focus) Nic Kelly 55 min
10:10 AM Full Body (Upper Focus) Beth Forshaw 55 min
11:20 AM Full Body (Upper Focus) Zac Hope 55 min
12:30 PM Full Body (Upper Focus) Chloe Bardos 55 min

Sunday, 30 June 2019

7:30 AM Total Body Nicole Christey 55 min
8:40 AM Total Body Dylan Rivier 55 min
9:50 AM Total Body Molly Gay 55 min
11:00 AM Total Body Levi Darby 55 min

Monday, 1 July 2019

5:45 AM Arms & Abs Cory Gooch 55 Min
6:50 AM Arms & Abs Monique Craft 55 Min
8:00 AM Arms & Abs Molly Gay 55 Min
9:30 AM Arms & Abs Nic Kelly 55 Min
12:15 PM Arms & Abs Monique Craft 55 Min
5:30 PM Arms & Abs Levi Darby 55 Min
6:40 PM Arms & Abs Alicia Beveridge 55 Min

Tuesday, 2 July 2019

5:45 AM Full Body (Lower Focus) Nic Kelly 55 min
6:50 AM Full Body (Lower Focus) Beth Forshaw 55 min
8:00 AM Full Body (Lower Focus) Connor Hamilton 55 min
9:30 AM Full Body (Lower Focus) Monique Craft 55 min
12:15 PM Full Body (Lower Focus) Molly Gay 55 min
5:30 PM Full Body (Lower Focus) Blake Bridges 55 min
6:40 PM Full Body (Lower Focus) Cory Gooch 55 min

Wednesday, 3 July 2019

5:45 AM Chest, Back & Abs Nicole Christey 55 min
6:50 AM Chest, Back & Abs Alicia Beveridge 55 min
8:00 AM Chest, Back & Abs Levi Darby 55 min
9:30 AM Chest, Back & Abs Zac Hope 55 min
12:15 PM Chest, Back & Abs Alicia Beveridge 55 min
5:30 PM Chest, Back & Abs Cory Gooch 55 min
6:40 PM Chest, Back & Abs Zac Hope 55 min