Wednesday, 13 December 2023
6:00 AM
Chest, Back & Abs
Levi Darby
50 min
7:05 AM
Chest, Back & Abs
Levi Darby
50 min
8:10 AM
Chest, Back & Abs
Jess Arrowsmith
50 min
9:30 AM
Chest, Back & Abs
Nayan Bhattacharyya
50 min
12:00 PM
Chest, Back & Abs
Cory Gooch
50 min
5:30 PM
Chest, Back & Abs
Jess Arrowsmith
50 min
6:35 PM
Chest, Back & Abs
Kate Beattie
50 min
Thursday, 14 December 2023
6:00 AM
Abs & Ass
Alicia Beveridge
50 min
7:05 AM
Abs & Ass
Connor Hamilton
50 min
8:10 AM
Abs & Ass
Nicole Christey
50 min
9:30 AM
Abs & Ass
Emily Murza
50 min
12:00 PM
Abs & Ass
Alicia Beveridge
50 min
5:30 PM
Abs & Ass
Connor Hamilton
50 min
6:35 PM
Abs & Ass
Zac Hope
50 min
Friday, 15 December 2023
6:00 AM
Total Body
Zac Hope
50 min
7:05 AM
Total Body
Alicia Beveridge
50 min
8:10 AM
Total Body
Connor Hamilton
50 min
9:30 AM
Total Body
Chelsea Bergman S
50 min
12:00 PM
Total Body
Levi Darby
50 min
5:00 PM
Total Body
Chelsea Bergman S
50 min
Saturday, 16 December 2023
6:45 AM
Full Body (Upper Focus)
Alicia Beveridge
50 min
7:50 AM
Full Body (Upper Focus)
Alicia Beveridge
50 min
8:55 AM
Full Body (Upper Focus)
Nicole Christey S
50 min
10:00 AM
Full Body (Upper Focus)
Connor Hamilton
50 min
11:05 AM
Full Body (Upper Focus)
Kate Beattie
50 min
12:10 PM
Full Body (Upper Focus)
Kate Beattie S
50 min
Sunday, 17 December 2023
6:45 AM
Total Body
Nicole Christey
50 min
7:50 AM
Total Body
Instructor TBD S
50 min
8:55 AM
Total Body
Nayan Bhattacharyya
50 min
10:00 AM
Total Body
Kate Beattie
50 min
11:05 AM
Total Body
Jess Arrowsmith
50 min
12:10 PM
Total Body
Nayan Bhattacharyya
50 min
Monday, 18 December 2023
6:00 AM
Arms & Abs
Jess Arrowsmith
50 min
7:05 AM
Arms & Abs
Zac Hope S
50 min
8:10 AM
Arms & Abs
Connor Hamilton
50 min
9:30 AM
Arms & Abs
Alicia Beveridge
50 min
12:00 PM
Arms & Abs
Nicole Christey
50 min
5:30 PM
Arms & Abs
Levi Darby
50 min
6:35 PM
Arms & Abs
Nicole Christey
50 min
Tuesday, 19 December 2023
6:00 AM
Full Body (Lower Focus)
Kate Beattie
50 min
7:05 AM
Full Body (Lower Focus)
Nicole Christey
50 min
8:10 AM
Full Body (Lower Focus)
Emily Murza
50 min
9:30 AM
Full Body (Lower Focus)
Kate Beattie
50 min
12:00 PM
Full Body (Lower Focus)
Jess Arrowsmith
50 min
5:30 PM
Full Body (Lower Focus)
Emily Murza
50 min
6:35 PM
Full Body (Lower Focus)
Chelsea Bergman
50 min