Saturday, 3 August 2024
Sunday, 4 August 2024
7:00 AM
Total Body
Nicole Christey
50 min
8:05 AM
Total Body
Nicole Christey
50 min
9:10 AM
Total Body
Teto Rincon
50 min
10:15 AM
Total Body
Teto Rincon
50 min
11:20 AM
Total Body
George Palmer
50 min
Monday, 5 August 2024
6:00 AM
Arms & Abs
George Palmer
50 min
7:05 AM
Arms & Abs
George Palmer
50 min
8:10 AM
Arms & Abs
Connor Hamilton
50 min
9:30 AM
Arms & Abs
Alicia Beveridge
50 min
12:00 PM
Arms & Abs
Mandalyn Tan S
50 min
5:30 PM
Arms & Abs
Connor Hamilton
50 min
6:35 PM
Arms & Abs
Zac Hope
50 min
Tuesday, 6 August 2024
6:00 AM
Full Body (Lower Focus)
Emily Murza
50 min
7:05 AM
Full Body (Lower Focus)
Connor Hamilton
50 min
8:10 AM
Full Body (Lower Focus)
Edwina Ong S
50 min
9:30 AM
Full Body (Lower Focus)
Emily Murza
50 min
12:00 PM
Full Body (Lower Focus)
Alicia Beveridge
50 min
5:30 PM
789 RUN CLUB - Full Body (Lower Focus)
Connor Hamilton
50 min
6:35 PM
Full Body (Lower Focus)
Mandalyn Tan S
50 min
Wednesday, 7 August 2024
6:00 AM
Chest, Back & Abs
Levi Darby
50 min
7:05 AM
Chest, Back & Abs
Levi Darby
50 min
8:10 AM
Chest, Back & Abs
Mandalyn Tan S
50 min
9:30 AM
Chest, Back & Abs
George Palmer
50 min
12:00 PM
Chest, Back & Abs
Connor Hamilton
50 min
5:30 PM
Chest, Back & Abs
Emily Murza S
50 min
6:35 PM
Chest, Back & Abs
Teto Rincon
50 min
Thursday, 8 August 2024
6:00 AM
Abs & Ass
Alicia Beveridge
50 min
7:05 AM
Abs & Ass
Connor Hamilton
50 min
8:10 AM
Abs & Ass
Connor Hamilton
50 min
9:30 AM
Abs & Ass
Emily Murza S
50 min
12:00 PM
Abs & Ass
Alicia Beveridge
50 min
5:30 PM
Abs & Ass
Alicia Beveridge
50 min
6:35 PM
Abs & Ass
George Palmer
50 min
Friday, 9 August 2024
6:00 AM
Total Body
Zac Hope
50 min
7:05 AM
Total Body
Alicia Beveridge
50 min
8:10 AM
Total Body
Connor Hamilton
50 min
9:30 AM
Total Body
Edwina Ong
50 min
12:00 PM
Total Body
Connor Hamilton S
50 min
5:00 PM
Total Body
Dylan Rivier
50 min