Saturday, 1 November 2025
7:00 AM
Full Body (Upper Focus)
Ariel Kaplan
50 min
8:05 AM
Full Body (Upper Focus)
Bea Ryan S
50 min
9:10 AM
Halloween! - Full Body (Upper Focus)
Kaine Blake
50 min
10:15 AM
Full Body (Upper Focus)
Niki Kiskiras
50 min
11:20 AM
Full Body (Upper Focus)
Sarah Mazza
50 min
12:25 PM
Full Body (Upper Focus)
Caro Crisp
50 min
Sunday, 2 November 2025
7:00 AM
Total Body
Caro Crisp
50 min
8:05 AM
Total Body
Ariel Kaplan
50 min
9:10 AM
Total Body
Jaime Cerda
50 min
10:15 AM
Total Body
Sarah Mazza
50 min
11:20 AM
Total Body
Erin Montagna
50 min
Monday, 3 November 2025
6:00 AM
Arms & Abs
Ariel Kaplan
50 min
7:00 AM
Arms & Abs
B Hayes
50 min
8:00 AM
Arms & Abs
Erin Montagna
50 min
9:30 AM
Arms & Abs
Caro Crisp
50 min
12:15 PM
Arms & Abs
Leo Forchin
50 min
5:30 PM
Arms & Abs
Ariel Kaplan
50 min
6:30 PM
Arms & Abs
Bea Ryan
50 min
Tuesday, 4 November 2025
7:00 AM
Total Body
Prue Cormack
50 min
8:05 AM
Total Body
Ariel Kaplan
50 min
9:10 AM
Total Body
Bea Ryan
50 min
10:15 AM
Total Body
Caro Crisp
50 min
11:20 AM
Total Body
Bea Ryan
50 min
Wednesday, 5 November 2025
6:00 AM
Chest, Back & Abs
Kaine Blake
50 min
7:00 AM
Chest, Back & Abs
Niki Kiskiras
50 min
8:00 AM
Chest, Back & Abs
Bea Ryan
50 min
9:30 AM
Chest, Back & Abs
Jaime Cerda
50 min
12:15 PM
Chest, Back & Abs
Sarah Mazza
50 min
5:30 PM
Chest, Back & Abs
Prue Cormack
50 min
6:30 PM
Double Feature - Save The Last Dance - Chest, Back & Abs
Niki Kiskiras / Leo Forchin
50 min
Thursday, 6 November 2025
6:00 AM
Abs & Ass
Niki Kiskiras
50 min
7:00 AM
Abs & Ass
Ariel Kaplan
50 min
8:00 AM
Abs & Ass
Leo Forchin
50 min
9:30 AM
Abs & Ass
B Hayes
50 min
12:15 PM
Abs & Ass
Erin Montagna
50 min
5:30 PM
Abs & Ass
Caro Crisp
50 min
6:30 PM
Abs & Ass
Ariel Kaplan
50 min
Friday, 7 November 2025
6:00 AM
Total Body
Ariel Kaplan
50 min
7:00 AM
Total Body
Kaine Blake
50 min
8:00 AM
Total Body
Sarah Mazza
50 min
9:30 AM
Total Body
Ariel Kaplan
50 min
12:15 PM
Total Body
Caro Crisp
50 min
5:30 PM
Total Body
Bea Ryan
50 min