Thursday, 14 May 2026
Friday, 15 May 2026
5:00 AM
Total Body
Bea Ryan
50 min
6:00 AM
Total Body
Ariel Kaplan
50 min
7:00 AM
Total Body
Niki Kiskiras S
50 min
8:00 AM
Total Body
Sarah Mazza
50 min
9:30 AM
Total Body
Ariel Kaplan
50 min
12:15 PM
Total Body
Prue Cormack
50 min
5:30 PM
Total Body
Corey Chalmers
50 min
Saturday, 16 May 2026
6:00 AM
Full Body (Upper Focus)
Corey Chalmers
50 min
7:00 AM
Full Body (Upper Focus)
Ariel Kaplan
50 min
8:05 AM
Full Body (Upper Focus)
Prue Cormack
50 min
9:10 AM
Full Body (Upper Focus)
Bea Ryan S
50 min
10:15 AM
Full Body (Upper Focus)
Niki Kiskiras
50 min
11:20 AM
Zara Larsson & Friends - Full Body (Upper Focus)
Bea Ryan
50 min
Sunday, 17 May 2026
7:00 AM
Total Body
Caro Crisp
50 min
8:05 AM
Total Body
Ariel Kaplan
50 min
9:10 AM
Total Body
Corey Chalmers S
50 min
10:15 AM
Total Body
Sarah Mazza
50 min
11:20 AM
Total Body
Erin Montagna
50 min
Monday, 18 May 2026
5:00 AM
Arms & Abs
Niki Kiskiras
50 min
6:00 AM
Arms & Abs
Ariel Kaplan
50 min
7:00 AM
Arms & Abs
Caro Crisp
50 min
8:00 AM
Arms & Abs
Erin Montagna
50 min
9:30 AM
Arms & Abs
Caro Crisp
50 min
12:15 PM
Arms & Abs
Leo Forchin
50 min
5:30 PM
Arms & Abs
Ariel Kaplan
50 min
6:30 PM
Arms & Abs
Bea Ryan
50 min
Tuesday, 19 May 2026
5:00 AM
Full Body (Lower Focus)
Caro Crisp
50 min
6:00 AM
Full Body (Lower Focus)
Prue Cormack
50 min
7:00 AM
Full Body (Lower Focus)
Prue Cormack
50 min
8:00 AM
Full Body (Lower Focus)
Caro Crisp
50 min
9:30 AM
Full Body (Lower Focus)
Jaime Cerda
50 min
12:15 PM
Full Body (Lower Focus)
B Hayes
50 min
5:30 PM
Full Body (Lower Focus)
Leo Forchin
50 min
6:30 PM
Full Body (Lower Focus)
Jaime Cerda
50 min
Wednesday, 20 May 2026
5:00 AM
Chest, Back & Abs
Corey Chalmers
50 min
6:00 AM
Chest, Back & Abs
Sarah Mazza S
50 min
7:00 AM
Chest, Back & Abs
Niki Kiskiras
50 min
8:00 AM
Chest, Back & Abs
Bea Ryan
50 min
9:30 AM
Chest, Back & Abs
Jaime Cerda
50 min
12:15 PM
Chest, Back & Abs
Sarah Mazza
50 min
5:30 PM
Chest, Back & Abs
Corey Chalmers S
50 min
6:30 PM
Chest, Back & Abs
Niki Kiskiras
50 min