Wednesday, 29 July 2026
Thursday, 30 July 2026
6:00 AM
Abs & Ass
Niki Kiskiras
50 min
7:00 AM
Abs & Ass
Bea Ryan S
50 min
8:00 AM
Abs & Ass
Bea Ryan
50 min
9:30 AM
2006 vs 2026 - Abs & Ass
B Hayes
50 min
12:15 PM
Abs & Ass
B Hayes S
50 min
5:30 PM
Abs & Ass
Caro Crisp
50 min
6:30 PM
Abs & Ass
Bea Ryan S
50 min
Friday, 31 July 2026
6:00 AM
Total Body
Niki Kiskiras S
50 min
7:00 AM
Total Body
Kaine Blake
50 min
8:00 AM
Total Body
Sarah Mazza
50 min
9:30 AM
Total Body
B Hayes S
50 min
12:15 PM
Total Body
Prue Cormack
50 min
5:30 PM
Total Body
Corey Chalmers
50 min
Saturday, 1 August 2026
7:00 AM
Full Body (Upper Focus)
Ariel Kaplan
50 min
8:05 AM
Full Body (Upper Focus)
Prue Cormack
50 min
9:10 AM
Full Body (Upper Focus)
Kaine Blake
50 min
10:15 AM
Full Body (Upper Focus)
Niki Kiskiras
50 min
11:20 AM
Full Body (Upper Focus)
Bea Ryan
50 min
12:25 PM
Full Body (Upper Focus)
B Hayes
50 min
Sunday, 2 August 2026
7:00 AM
Total Body
Jaime Cerda
50 min
10:15 AM
Total Body
Sarah Mazza
50 min
11:20 AM
Total Body
Corey Chalmers S
50 min
Monday, 3 August 2026
6:00 AM
Arms & Abs
Ariel Kaplan
50 min
7:00 AM
Arms & Abs
Caro Crisp
50 min
8:00 AM
Arms & Abs
Corey Chalmers
50 min
9:30 AM
Arms & Abs
Caro Crisp
50 min
12:15 PM
Arms & Abs
Caro Crisp
50 min
5:30 PM
Arms & Abs
Ariel Kaplan
50 min
6:30 PM
Arms & Abs
Bea Ryan
50 min
Tuesday, 4 August 2026
6:00 AM
Full Body (Lower Focus)
Prue Cormack
50 min
7:00 AM
Full Body (Lower Focus)
Prue Cormack
50 min
8:00 AM
Full Body (Lower Focus)
Caro Crisp
50 min
9:30 AM
Full Body (Lower Focus)
Jaime Cerda
50 min
12:15 PM
Full Body (Lower Focus)
B Hayes
50 min
5:30 PM
Full Body (Lower Focus)
Bea Ryan
50 min
6:30 PM
Full Body (Lower Focus)
Jaime Cerda
50 min