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South Yarra - Reserve Your Spot

Saturday, 14 February 2026

7:00 AM Valentines vs Galentines - Full Body (Upper Focus) with Health Lab Ariel Kaplan 50 min
8:05 AM Full Body (Upper Focus) with Health Lab Sarah Mazza S 50 min
9:10 AM Heated Rivalry - Full Body (Upper Focus) with Health Lab Kaine Blake 50 min
10:15 AM Full Body (Upper Focus) with Health Lab B Hayes S 50 min
11:20 AM Full Body (Upper Focus) with Health Lab Caro Crisp S 50 min
12:25 PM Run, Lift, Refuel with Pride: Grab a Shake & Health Lab on Us! - Full Body (Upper Focus) B Hayes 50 min

Sunday, 15 February 2026

7:00 AM Total Body Caro Crisp 50 min
8:05 AM Total Body Ariel Kaplan 50 min
9:10 AM Total Body Jaime Cerda 50 min
10:15 AM Total Body Sarah Mazza 50 min
11:20 AM Total Body Erin Montagna 50 min

Monday, 16 February 2026

6:00 AM One Rounder - Arms & Abs Ariel Kaplan 50 min
7:00 AM Arms & Abs Caro Crisp 50 min
8:00 AM Run, Lift, Refuel with Pride: Grab a Shake on Us! - Arms & Abs Erin Montagna 50 min
9:30 AM Arms & Abs Caro Crisp 50 min
12:15 PM Arms & Abs Leo Forchin 50 min
5:30 PM One Rounder - Arms & Abs Ariel Kaplan 50 min
6:30 PM Arms & Abs Kaine Blake S 50 min

Tuesday, 17 February 2026

6:00 AM Full Body (Lower Focus) Prue Cormack 50 min
7:00 AM Full Body (Lower Focus) Prue Cormack 50 min
8:00 AM Full Body (Lower Focus) Caro Crisp 50 min
9:30 AM Full Body (Lower Focus) Jaime Cerda 50 min
12:15 PM Full Body (Lower Focus) B Hayes 50 min
5:30 PM Full Body (Lower Focus) Leo Forchin 50 min
6:30 PM Full Body (Lower Focus) Jaime Cerda 50 min

Wednesday, 18 February 2026

6:00 AM Chest, Back & Abs Kaine Blake 50 min
7:00 AM Chest, Back & Abs Niki Kiskiras 50 min
8:00 AM Chest, Back & Abs B Hayes S 50 min
9:30 AM Run, Lift, Refuel with Pride: Grab a Shake on Us! - Chest, Back & Abs Jaime Cerda 50 min
12:15 PM Chest, Back & Abs Sarah Mazza 50 min
5:30 PM Chest, Back & Abs Kaine Blake 50 min
6:30 PM Chest, Back & Abs Niki Kiskiras 50 min

Thursday, 19 February 2026

6:00 AM Abs & Ass Niki Kiskiras 50 min
7:00 AM Abs & Ass Ariel Kaplan 50 min
8:00 AM Abs & Ass Caro Crisp 50 min
9:30 AM Ibiza Anthems - Abs & Ass B Hayes 50 min
12:15 PM Abs & Ass Erin Montagna 50 min
5:30 PM Abs & Ass Caro Crisp 50 min
6:30 PM Abs & Ass Ariel Kaplan 50 min