Friday, 7 August 2026

6:00 AM Total Body Ariel Kaplan 50

7:00 AM Total Body Kaine Blake 50

8:00 AM Total Body Caro Crisp S 50

9:30 AM Total Body Ariel Kaplan 50

12:15 PM Total Body Prue Cormack 50

5:30 PM Total Body Corey Chalmers 50

Saturday, 8 August 2026

7:00 AM Full Body (Upper Focus) Ariel Kaplan 50

8:05 AM Full Body (Upper Focus) Prue Cormack 50

9:10 AM Full Body (Upper Focus) Kaine Blake 50

10:15 AM Full Body (Upper Focus) Niki Kiskiras 50

11:20 AM Full Body (Upper Focus) Jaime Cerda S 50

12:25 PM Full Body (Upper Focus) B Hayes 50

Sunday, 9 August 2026

7:00 AM Hybrid Hustle - Total Body Caro Crisp 50

8:05 AM Total Body Ariel Kaplan 50

9:10 AM Total Body Jaime Cerda 50

10:15 AM Total Body Corey Chalmers S 50

11:20 AM Hybrid Hustle - Total Body Caro Crisp S 50

Monday, 10 August 2026

6:00 AM Arms & Abs Niki Kiskiras S 50

7:00 AM Arms & Abs Caro Crisp 50

8:00 AM Arms & Abs Jaime Cerda 50

9:30 AM Arms & Abs Caro Crisp 50

12:15 PM Arms & Abs Caro Crisp 50

5:30 PM Arms & Abs Kaine Blake S 50

C 6:30 PM cancelled Arms & Abs Instructor TBD S cancelled

Tuesday, 11 August 2026

6:00 AM Full Body (Lower Focus) Prue Cormack 50

7:00 AM Full Body (Lower Focus) Prue Cormack 50

8:00 AM Full Body (Lower Focus) Caro Crisp 50

9:30 AM Full Body (Lower Focus) Jaime Cerda 50

12:15 PM Full Body (Lower Focus) B Hayes 50

5:30 PM Full Body (Lower Focus) Jaime Cerda 50

6:30 PM Full Body (Lower Focus) Jaime Cerda 50

Wednesday, 12 August 2026

6:00 AM Chest, Back & Abs Kaine Blake 50

7:00 AM Cassian - 21 Min Round - Chest, Back & Abs Niki Kiskiras 50

8:00 AM Chest, Back & Abs B Hayes S 50

9:30 AM Chest, Back & Abs Jaime Cerda 50

12:15 PM Chest, Back & Abs B Hayes S 50

5:30 PM Chest, Back & Abs Kaine Blake 50

6:30 PM Cassian - 21 Min Round - Chest, Back & Abs Niki Kiskiras 50

Thursday, 13 August 2026

6:00 AM Abs & Ass Niki Kiskiras 50

7:00 AM Abs & Ass Kaine Blake S 50

8:00 AM Abs & Ass Bea Ryan 50

9:30 AM Abs & Ass B Hayes 50

12:15 PM Abs & Ass B Hayes S 50

5:30 PM Abs & Ass Caro Crisp 50

6:30 PM Abs & Ass Bea Ryan S 50