Friday, 6 December 2024

W 6:00 AM Total Body Ariel Kaplan 50 min

W 7:00 AM Dom Dolla Kaine Blake 50 min

8:00 AM Total Body Sarah Mazza 50 min

9:30 AM Total Body Ariel Kaplan 50 min

12:15 PM Dom Dolla Kaine Blake 50 min

5:30 PM Total Body Petros Treklis 50 min

Saturday, 7 December 2024

7:00 AM Full Body (Upper Focus) Ariel Kaplan 50 min

8:05 AM Sweat & Sip: Liquid IV GIVEAWAYS - Total Body Prue Cormack 50 min

9:10 AM Full Body (Upper Focus) Kaine Blake 50 min

10:15 AM Full Body (Upper Focus) Leo Forchin 50 min

11:20 AM Full Body (Upper Focus) Sarah Mazza 50 min

Sunday, 8 December 2024

7:00 AM Total Body Caro Crisp 50 min

8:05 AM Total Body Ariel Kaplan 50 min

9:10 AM Total Body Jaime Cerda 50 min

10:15 AM Total Body Niki Kiskiras 50 min

11:20 AM Total Body Jaime Cerda 50 min

Monday, 9 December 2024

6:00 AM Arms & Abs Ariel Kaplan 50 min

7:00 AM Arms & Abs Jaime Cerda 50 min

8:00 AM Madonna Erin Montagna 50 min

9:30 AM Arms & Abs Caro Crisp 50 min

12:15 PM Madonna Erin Montagna 50 min

5:30 PM Arms & Abs Ariel Kaplan 50 min

6:35 PM Arms & Abs Kaine Blake 50 min

Tuesday, 10 December 2024

6:00 AM Summer Anthems Prue Cormack 50 min

7:00 AM Full Body (Lower Focus) Erin Montagna 50 min

8:00 AM Full Body (Lower Focus) Leo Forchin 50 min

9:30 AM Full Body (Lower Focus) Jaime Cerda 50 min

12:15 PM Full Body (Lower Focus) Petros Treklis 50 min

5:30 PM Full Body (Lower Focus) Leo Forchin 50 min

6:35 PM Full Body (Lower Focus) Jaime Cerda 50 min

Wednesday, 11 December 2024

6:00 AM Chest, Back & Abs Kaine Blake 50 min

7:00 AM Chest, Back & Abs Niki Kiskiras 50 min

8:00 AM Chest, Back & Abs Caro Crisp 50 min

9:30 AM Chest, Back & Abs Jaime Cerda 50 min

12:15 PM Chest, Back & Abs Caro Crisp 50 min

5:30 PM Chest, Back & Abs Prue Cormack 50 min

6:35 PM Chest, Back & Abs Niki Kiskiras 50 min

Thursday, 12 December 2024

6:00 AM Abs & Ass Niki Kiskiras 50 min

7:00 AM Abs & Ass Ariel Kaplan 50 min

8:00 AM Abs & Ass Leo Forchin 50 min

9:30 AM Abs & Ass Prue Cormack 50 min

12:15 PM Abs & Ass Sarah Mazza 50 min

5:30 PM Abs & Ass Niki Kiskiras 50 min

6:35 PM Abs & Ass Ariel Kaplan 50 min