Tuesday, 23 December 2025
Wednesday, 24 December 2025
6:45 AM
Chest, Back & Abs
Rory McCall
50 min
7:50 AM
Chest, Back & Abs
George Luck
50 min
8:55 AM
Chest, Back & Abs
Levi Darby
50 min
10:00 AM
Chest, Back & Abs
Maeve O'Keeffe
50 min
11:05 AM
Chest, Back & Abs
Nayan Bhattacharyya
50 min
12:10 PM
Chest, Back & Abs
George Luck
50 min
Thursday, 25 December 2025
6:45 AM
Abs & Ass
Maeve O'Keeffe
50 min
7:50 AM
Abs & Ass
Nayan Bhattacharyya
50 min
8:55 AM
Abs & Ass
George Luck
50 min
10:00 AM
Abs & Ass
Emily Murza
50 min
Friday, 26 December 2025
6:45 AM
Total Body
George Luck
50 min
7:50 AM
Total Body
Rory McCall
50 min
8:55 AM
Total Body
Maeve O'Keeffe
50 min
10:00 AM
Total Body
Nayan Bhattacharyya
50 min
11:05 AM
Total Body
George Luck
50 min
Saturday, 27 December 2025
6:45 AM
Full Body (Upper Focus)
Rory McCall
50 min
7:50 AM
Full Body (Upper Focus)
George Luck
50 min
8:55 AM
Full Body (Upper Focus)
Emily Murza
50 min
10:00 AM
Full Body (Upper Focus)
Nayan Bhattacharyya
50 min
11:05 AM
Full Body (Upper Focus)
Maeve O'Keeffe
50 min
12:10 PM
Full Body (Upper Focus)
George Luck
50 min
Sunday, 28 December 2025
6:45 AM
Total Body
Edwina Ong
50 min
7:50 AM
Total Body
George Luck
50 min
8:55 AM
Total Body
Maeve O'Keeffe
50 min
10:00 AM
Total Body
Kate Beattie
50 min
11:05 AM
Total Body
Reece Griffin
50 min
12:10 PM
Total Body
Taniesha Walker
50 min
Monday, 29 December 2025
6:45 AM
Arms & Abs
Nayan Bhattacharyya
50 min
7:50 AM
Arms & Abs
Kate Beattie
50 min
8:55 AM
Arms & Abs
Rory McCall
50 min
10:00 AM
Arms & Abs
Emily Murza
50 min
11:05 AM
Arms & Abs
Lillie Smith
50 min
12:10 PM
Arms & Abs
Kate Beattie
50 min