Tuesday, 26 May 2026

5:45 AM Full Body (Lower Focus) Morgan Randy 50 min

6:50 AM Full Body (Lower Focus) Nicole Christey 50 min

7:55 AM Full Body (Lower Focus) Reece Griffin 50 min

9:30 AM Full Body (Lower Focus) Zac Hope 50 min

12:00 PM Full Body (Lower Focus) Lillie Smith S 50 min

5:30 PM Full Body (Lower Focus) Joey Kafa 50 min

6:30 PM Full Body (Lower Focus) Mel Bruce 50 min

Wednesday, 27 May 2026

5:45 AM Chest, Back & Abs Zac Hope 50 min

6:50 AM Chest, Back & Abs Steph Moran 50 min

7:55 AM Chest, Back & Abs George Luck 50 min

9:30 AM Chest, Back & Abs Morgan Randy 50 min

12:00 PM Chest, Back & Abs Joey Kafa 50 min

5:30 PM Chest, Back & Abs Kate Beattie 50 min

6:30 PM Chest, Back & Abs Charlie Payne 50 min

Thursday, 28 May 2026

5:45 AM Abs & Ass Kate Beattie 50 min

6:50 AM Abs & Ass Zac Hope 50 min

7:55 AM Abs & Ass Emily Murza 50 min

9:30 AM Abs & Ass Mel Bruce 50 min

12:00 PM Abs & Ass Steph Moran 50 min

5:30 PM Abs & Ass Reece Griffin S 50 min

6:30 PM Abs & Ass George Luck 50 min

Friday, 29 May 2026

5:45 AM Total Body Reece Griffin 50 min

6:50 AM Total Body Morgan Randy 50 min

7:55 AM Total Body Zac Hope 50 min

9:30 AM Total Body Nayan Bhattacharyya 50 min

12:00 PM Total Body Mel Bruce 50 min

5:00 PM Total Body Steph Moran 50 min

Saturday, 30 May 2026

7:00 AM Full Body (Upper Focus) Zac Hope 50 min

8:05 AM Full Body (Upper Focus) Steph Moran 50 min

9:10 AM Full Body (Upper Focus) Morgan Randy 50 min

10:15 AM Full Body (Upper Focus) Nayan Bhattacharyya 50 min

11:20 AM Full Body (Upper Focus) Mel Bruce 50 min

12:25 PM Full Body (Upper Focus) Charlie Payne 50 min

Sunday, 31 May 2026

7:15 AM Total Body (60 min) Nicole Christey 60 min

8:25 AM Total Body (60 min) George Luck 60 min

9:35 AM Total Body (60 min) Kate Beattie 60 min

10:45 AM Total Body (60 min) Joey Kafa 60 min

11:55 AM Total Body (60 min) Reece Griffin 60 min

1:05 PM Total Body (60 min) Taniesha Walker S 60 min

Monday, 1 June 2026

5:45 AM Arms & Abs Nayan Bhattacharyya 50 min

6:50 AM Arms & Abs Kate Beattie 50 min

7:55 AM Arms & Abs Em Romania 50 min

9:30 AM Arms & Abs George Luck 50 min

12:00 PM Arms & Abs Charlie Payne 50 min

5:30 PM Arms & Abs Morgan Randy 50 min

6:30 PM Arms & Abs Reece Griffin 50 min