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Wednesday, 23 June 2021

6:00 AM Chest, Back & Abs Nic Kelly 50 min
7:05 AM Chest, Back & Abs Beth Forshaw 50 min
8:10 AM Chest, Back & Abs Nicole Christey 50 min
9:40 AM Chest, Back & Abs Alicia Beveridge 50 min
12:00 PM Chest, Back & Abs Jess Arrowsmith 50 min
5:30 PM Chest, Back & Abs Zac Hope 50 min
6:40 PM Chest, Back & Abs Connor Hamilton 50 min

Thursday, 24 June 2021

6:00 AM Abs & Ass Nicole Christey 50 min
7:05 AM Abs & Ass Alicia Beveridge 50 min
8:10 AM Abs & Ass Samir Khan 50 min
9:40 AM Abs & Ass Zac Hope 50 min
12:00 PM Abs & Ass Sarah Stollery 50 min
5:30 PM Abs & Ass Beth Forshaw 50 min
6:40 PM Abs & Ass Nicole Christey 50 min

Friday, 25 June 2021

6:00 AM Total Body Zac Hope 50 min
7:05 AM Total Body Shannon Belcastro 50 min
8:10 AM Total Body Shannon Belcastro 50 min
9:40 AM Total Body Cory Gooch 50 min
12:00 PM Total Body Connor Hamilton 50 min
4:20 PM Total Body Monique Craft 50 min
5:30 PM Total Body Cory Gooch 50 min

Saturday, 26 June 2021

7:00 AM Full Body (Upper Focus) Jess Arrowsmith 50 min
8:10 AM Full Body (Upper Focus) Nic Kelly 50 min
9:20 AM Full Body (Upper Focus) Alicia Beveridge 50 min
10:30 AM Full Body (Upper Focus) Zac Hope 50 min
11:40 AM Full Body (Upper Focus) Cory Gooch 50 min
12:50 PM Full Body (Upper Focus) Beth Forshaw 50 min

Sunday, 27 June 2021

7:00 AM Total Body Monique Craft 50 min
8:10 AM Total Body Connor Hamilton 50 min
9:20 AM Total Body Nicole Christey 50 min
10:30 AM Total Body Levi Darby 50 min
11:40 AM Total Body Sarah Stollery 50 min
12:50 PM Total Body Samir Khan 50 min

Monday, 28 June 2021

6:00 AM Arms & Abs Monique Craft 50 min
7:05 AM Arms & Abs Samir Khan 50 min
8:10 AM Arms & Abs Jess Arrowsmith 50 min
9:40 AM Arms & Abs Connor Hamilton 50 min
12:00 PM Arms & Abs Alicia Beveridge 50 min
5:30 PM Arms & Abs Cory Gooch 50 min
6:40 PM Arms & Abs Alicia Beveridge 50 min