Monday, 23 March 2026
Tuesday, 24 March 2026
5:45 AM
Full Body (Lower Focus)
Morgan Randy
50 min
6:50 AM
Full Body (Lower Focus)
Em Romania
50 min
7:55 AM
Full Body (Lower Focus)
Lillie Smith
50 min
9:30 AM
Full Body (Lower Focus)
Zac Hope
50 min
12:00 PM
Lunch Club: Grab a Shake on us! - Full Body (Lower Focus)
Steph Moran S
50 min
5:30 PM
Full Body (Lower Focus)
Morgan Randy S
50 min
6:30 PM
Full Body (Lower Focus)
Mel Bruce
50 min
Wednesday, 25 March 2026
5:45 AM
Chest, Back & Abs
Zac Hope
50 min
6:50 AM
Chest, Back & Abs
George Luck S
50 min
7:55 AM
Chest, Back & Abs
Morgan Randy
50 min
9:30 AM
Chest, Back & Abs
George Luck
50 min
12:00 PM
Lunch Club: Grab a Shake on us! - Chest, Back & Abs
Kate Beattie
50 min
5:30 PM
Chest, Back & Abs
Steph Moran
50 min
6:30 PM
Chest, Back & Abs
Edwina Ong
50 min
Thursday, 26 March 2026
5:45 AM
Abs & Ass
Kate Beattie
50 min
6:50 AM
Abs & Ass
Zac Hope
50 min
7:55 AM
Abs & Ass
Emily Murza
50 min
9:30 AM
Abs & Ass
Mel Bruce
50 min
12:00 PM
Lunch Club: Grab a Shake on us! - Abs & Ass
George Luck
50 min
5:30 PM
Abs & Ass
Reece Griffin
50 min
6:30 PM
Abs & Ass
Morgan Randy
50 min
Friday, 27 March 2026
5:45 AM
Total Body
Levi Darby
50 min
6:50 AM
Total Body
Morgan Randy
50 min
7:55 AM
Total Body
Zac Hope
50 min
9:30 AM
Total Body
Taniesha Walker S
50 min
12:00 PM
Lunch Club: Grab a Shake on us! - Total Body
Lillie Smith
50 min
5:00 PM
Total Body
Nayan Bhattacharyya
50 min
Saturday, 28 March 2026
6:20 AM
Full Body (Upper Focus)
Nayan Bhattacharyya
50 min
7:20 AM
Full Body (Upper Focus)
Zac Hope
50 min
8:20 AM
Full Body (Upper Focus)
Steph Moran S
50 min
9:20 AM
Full Body (Upper Focus)
Morgan Randy
50 min
10:20 AM
Full Body (Upper Focus)
Nayan Bhattacharyya
50 min
11:20 AM
Full Body (Upper Focus)
Edwina Ong
50 min
12:20 PM
Full Body (Upper Focus)
Lillie Smith
50 min
Sunday, 29 March 2026
7:15 AM
Total Body (60 min)
Nicole Christey
60 min
8:25 AM
Total Body (60 min)
George Luck
60 min
9:35 AM
Total Body (60 min)
Kate Beattie
60 min
10:45 AM
Total Body (60 min)
Steph Moran
60 min
11:55 AM
Total Body (60 min)
Reece Griffin
60 min
1:05 PM
Total Body (60 min)
Em Romania
60 min