Wednesday, 25 November 2020

6:00 AM Chest, Back & Abs Nic Kelly 50 min

W 7:10 AM Chest, Back & Abs Nic Kelly 50 min

8:30 AM Chest, Back & Abs Sarah Stollery 50 min

9:40 AM Chest, Back & Abs Jess Arrowsmith 50 min

12:00 PM Chest, Back & Abs: Power Lunch - Grab a Shake on Us! Cory Gooch 50 min

1:10 PM Chest, Back & Abs: Power Lunch - Grab a Shake on Us! Cory Gooch 50 min

4:20 PM Chest, Back & Abs Zac Hope 50 min

W 5:30 PM Chest, Back & Abs Zac Hope 50 min

6:40 PM Chest, Back & Abs Connor Hamilton 50 min

Thursday, 26 November 2020

W 6:00 AM Abs & Ass Nicole Christey 50 min

W 7:10 AM Abs & Ass Cory Gooch 50 min

8:30 AM Abs & Ass Monique Craft 50 min

9:40 AM Abs & Ass Beth Forshaw 50 min

12:00 PM Abs & Ass: Power Lunch - Grab a Shake on Us! Beth Forshaw 50 min

1:10 PM Abs & Ass: Power Lunch - Grab a Shake on Us! Cory Gooch 50 min

4:20 PM Abs & Ass Monique Craft 50 min

5:30 PM Abs & Ass Samir Khan 50 min

W 6:40 PM Abs & Ass Nikita Johnston 50 min

Friday, 27 November 2020

W 6:00 AM Total Body Connor Hamilton 50 min

W 7:10 AM Total Body Nic Kelly 50 min

W 8:30 AM Total Body Levi Darby 50 min

9:40 AM Total Body Levi Darby 50 min

10:50 AM Total Body Nicole Christey 50 min

12:00 PM Total Body: Power Lunch - Grab a Shake on Us! Sarah Stollery S 50 min

1:10 PM Total Body: Power Lunch - Grab a Shake on Us! Sarah Stollery S 50 min

4:20 PM Total Body Zac Hope 50 min

5:30 PM Total Body Monique Craft 50 min

6:40 PM Total Body Samir Khan 50 min

Saturday, 28 November 2020

W 7:00 AM Full Body (Upper Focus) Cory Gooch 50 min

W 8:10 AM Full Body (Upper Focus) Cory Gooch 50 min

W 9:20 AM Full Body (Upper Focus) Monique Craft 50 min

W 10:30 AM Full Body (Upper Focus) Alicia Beveridge 50 min

11:40 AM Full Body (Upper Focus) Zac Hope 50 min

12:50 PM Full Body (Upper Focus) Samir Khan 50 min

2:00 PM Full Body (Upper Focus): Happy Hour - Grab a Shake on Us! Samir Khan 50 min

3:10 PM Full Body (Upper Focus): Happy Hour - Grab a Shake on Us! Alicia Beveridge 50 min

Sunday, 29 November 2020

7:00 AM Total Body Molly Gay 50 min

W 8:10 AM Total Body Molly Gay 50 min

9:20 AM Total Body Connor Hamilton 50 min

10:30 AM Total Body Connor Hamilton 50 min

11:40 AM Total Body Molly Gay S 50 min

12:50 PM Total Body Levi Darby 50 min

2:00 PM Total Body: Happy Hour - Grab a Shake on Us! Nikita Johnston 50 min

3:10 PM Total Body: Happy Hour - Grab a Shake on Us! Nikita Johnston 50 min

Monday, 30 November 2020

6:00 AM Arms & Abs Zac Hope 50 min

W 7:10 AM Arms & Abs Zac Hope 50 min

8:30 AM Arms & Abs Connor Hamilton 50 min

9:40 AM Arms & Abs Connor Hamilton S 50 min

10:50 AM Arms & Abs Nicole Christey S 50 min

12:00 PM Arms and Abs: Power Lunch - Grab a Shake on Us! Jess Arrowsmith 50 min

1:10 PM Arms & Abs: Power Lunch - Grab a Shake on Us! Jess Arrowsmith 50 min

4:20 PM Arms & Abs Samir Khan 50 min

5:30 PM Arms & Abs Cory Gooch 50 min

6:40 PM Arms & Abs Cory Gooch 50 min

Tuesday, 1 December 2020

6:00 AM Full Body (Lower Focus) Nikita Johnston 50 min

7:10 AM Full Body (Lower Focus) Beth Forshaw 50 min

8:30 AM Full Body (Lower Focus) Levi Darby 50 min

9:40 AM Full Body (Lower Focus) Levi Darby 50 min

10:50 AM Full Body (Lower Focus) Samir Khan 50 min

12:00 PM Full Body (Lower Focus): Power Lunch - Grab a Shake on Us! Nic Kelly 50 min

1:10 PM Full Body (Lower Focus): Power Lunch - Grab a Shake on Us! Nic Kelly 50 min

4:20 PM Full Body (Lower Focus) Samir Khan S 50 min

5:30 PM Full Body (Lower Focus) Nicole Christey 50 min

6:40 PM Full Body (Lower Focus) Nicole Christey 50 min