Tuesday, 25 January 2022

6:00 AM Full Body (Lower Focus) Alicia Beveridge 50 min

W 7:05 AM Full Body (Lower Focus) Jess Arrowsmith 50 min

8:10 AM Full Body (Lower Focus) Samir Khan S 50 min

9:30 AM Full Body (Lower Focus) Connor Hamilton 50 min

12:00 PM Full Body (Lower Focus) Connor Hamilton 50 min

5:30 PM Full Body (Lower Focus) Cory Gooch 50 min

6:35 PM Full Body (Lower Focus) Alicia Beveridge 50 min

Wednesday, 26 January 2022

W 7:00 AM Chest, Back & Abs Zac Hope 50 min

W 8:05 AM Chest, Back & Abs Shannon Belcastro 50 min

W 9:10 AM Chest, Back & Abs Nicole Christey 50 min

10:15 AM Chest, Back & Abs Alicia Beveridge 50 min

11:20 AM Chest, Back & Abs Connor Hamilton 50 min

Thursday, 27 January 2022

6:00 AM Abs & Ass Cory Gooch 50 min

7:05 AM Abs & Ass Jess Arrowsmith 50 min

8:10 AM Abs & Ass Alicia Beveridge 50 min

9:30 AM Abs & Ass Zac Hope 50 min

12:00 PM Abs & Ass Cory Gooch 50 min

5:30 PM Abs & Ass Connor Hamilton 50 min

6:35 PM Abs & Ass Shannon Belcastro 50 min

Friday, 28 January 2022

6:00 AM Total Body Emily Murza 50 min

7:05 AM Total Body Nicole Christey 50 min

8:10 AM Total Body Cory Gooch 50 min

9:30 AM Total Body Zac Hope 50 min

12:00 PM Total Body Samir Khan 50 min

4:25 PM Total Body Levi Darby 50 min

5:30 PM Total Body Teto Rincon 50 min

Saturday, 29 January 2022

7:00 AM Full Body (Upper Focus) Zac Hope 50 min

W 8:05 AM Full Body (Upper Focus) Zac Hope 50 min

9:10 AM Full Body (Upper Focus) Connor Hamilton 50 min

10:15 AM Full Body (Upper Focus) Connor Hamilton 50 min

11:20 AM Full Body (Upper Focus) Jess Arrowsmith 50 min

12:25 PM Full Body (Upper Focus) Samir Khan 50 min

Sunday, 30 January 2022

8:05 AM Total Body Shannon Belcastro 50 min

9:10 AM Total Body Nicole Christey 50 min

10:15 AM Total Body Zac Hope 50 min

11:20 AM Total Body Emily Murza 50 min

12:25 PM Total Body Teto Rincon 50 min

Monday, 31 January 2022

6:00 AM Arms & Abs Jess Arrowsmith 50 min

7:05 AM Arms & Abs Shannon Belcastro 50 min

8:10 AM Arms & Abs Nicole Christey 50 min

9:30 AM Arms & Abs Samir Khan 50 min

12:00 PM Arms & Abs Shannon Belcastro 50 min

5:30 PM Arms & Abs Alicia Beveridge 50 min

6:35 PM Arms & Abs Cory Gooch 50 min