Thursday, 23 January 2020

6:00 AM Abs & Ass Nicole Christey 55 min

W 7:05 AM Abs & Ass Alicia Beveridge 55 min

8:30 AM Abs & Ass Zac Hope 55 min

12:00 PM Abs & Ass: Power Lunch - Grab a Shake on Us! Cory Gooch 55 min

5:30 PM Abs & Ass Connor Hamilton 55 min

6:35 PM Abs & Ass Nicole Christey 55 min

Friday, 24 January 2020

6:00 AM Total Body Connor Hamilton 55 min

W 7:05 AM Total Body Blake Bridges 55 min

8:30 AM Total Body Nikita Johnston 55 min

12:00 PM Total Body: Power Lunch - Grab a Shake on Us! Nicole Christey 55 min

5:30 PM Total Body Chloe Bardos 55 min

6:35 PM Total Body Connor Hamilton 55 min

Saturday, 25 January 2020

7:00 AM Full Body (Upper Focus) Nic Kelly 55 min

8:10 AM Full Body (Upper Focus) Cory Gooch 55 min

W 9:20 AM Full Body (Upper Focus) Alicia Beveridge 55 min

10:30 AM Full Body (Upper Focus) Blake Bridges 55 min

11:40 AM Full Body (Upper Focus) Beth Forshaw 55 min

W 12:45 PM Hot 100 Team Teach: Full Body (Upper Focus) Nic Kelly / Alicia Beveridge 55 min

Sunday, 26 January 2020

8:00 AM Total Body Molly Gay 55 min

9:10 AM Total Body Levi Darby 55 min

10:20 AM Total Body Connor Hamilton 55 min

11:30 AM Total Body Dylan Rivier 55 min

3:00 PM Total Body Nicole Christey 55 min

Monday, 27 January 2020

8:00 AM Arms & Abs Alicia Beveridge 55 Min

9:10 AM Arms & Abs Levi Darby 55 Min

10:20 AM Arms & Abs Connor Hamilton 55 Min

11:30 AM Arms & Abs Nicole Christey 55 Min

Tuesday, 28 January 2020

6:00 AM Full Body (Lower Focus) Cory Gooch 55 min

7:05 AM Full Body (Lower Focus) Levi Darby S 55 min

8:30 AM Full Body (Lower Focus) Nic Kelly 55 min

12:00 PM Full Body (Lower Focus): Power Lunch - Grab a Shake on Us! Dylan Rivier 55 min

5:30 PM Full Body (Lower Focus) Nicole Christey 55 min

6:35 PM Full Body (Lower Focus) Nic Kelly 55 min

Wednesday, 29 January 2020

6:00 AM Chest, Back & Abs Cory Gooch 55 min

7:05 AM Chest, Back & Abs Nicole Christey 55 min

8:30 AM Chest, Back & Abs Beth Forshaw 55 min

12:00 PM Chest, Back & Abs: Power Lunch - Grab a Shake on Us! Zac Hope 55 min

5:30 PM Chest, Back & Abs Dylan Rivier 55 min

6:35 PM Chest, Back & Abs Nicole Christey 55 min