Wednesday, 23 September 2026
6:00 AM
Chest, Back & Abs
Joey Kafa
50
7:00 AM
Chest, Back & Abs
Nayan Bhattacharyya
50
8:00 AM
Chest, Back & Abs
Steph Moran
50
12:00 PM
Chest, Back & Abs
Steph Moran S
50
1:00 PM
Chest, Back & Abs
Kate Beattie
50
4:30 PM
Chest, Back & Abs
Maeve O'Keeffe S
50
5:30 PM
Chest, Back & Abs
Morgan Randy
50
6:30 PM
Chest, Back & Abs
Reece Griffin
50
Thursday, 24 September 2026
6:00 AM
Abs & Ass
Nayan Bhattacharyya
50
7:00 AM
Abs & Ass
Kate Beattie
50
8:00 AM
Abs & Ass
Maeve O'Keeffe S
50
12:00 PM
Abs & Ass
Maeve O'Keeffe S
50
1:00 PM
Abs & Ass
Reece Griffin S
50
4:30 PM
Abs & Ass
Taniesha Walker
50
5:30 PM
Abs & Ass
Instructor TBD S
50
6:30 PM
Abs & Ass
Steph Moran
50
Friday, 25 September 2026
6:00 AM
Total Body
Steph Moran
50
7:00 AM
Total Body
Levi Darby
50
8:00 AM
Total Body
Reece Griffin S
50
12:00 PM
Total Body
Instructor TBD S
50
1:00 PM
Total Body
Maeve O'Keeffe S
50
4:15 PM
Total Body
Joey Kafa
50
5:15 PM
Total Body
Reece Griffin
50
Saturday, 26 September 2026
8:30 AM
Full Body (Upper Focus)
Instructor TBD S
50
9:30 AM
Full Body (Upper Focus)
Steph Moran
50
10:30 AM
Full Body (Upper Focus)
Charlie Payne
50
Sunday, 27 September 2026
8:40 AM
Total Body (60 min)
Taniesha Walker
60
9:50 AM
Total Body (60 min)
George Luck
60
11:00 AM
Total Body (60 min)
Maeve O'Keeffe S
60
Monday, 28 September 2026
6:00 AM
Arms & Abs
George Luck
50
7:00 AM
Arms & Abs
George Luck
50
8:00 AM
Arms & Abs
Maeve O'Keeffe
50
12:00 PM
Arms & Abs
Taniesha Walker
50
1:00 PM
Arms & Abs
Joey Kafa
50
4:30 PM
Arms & Abs
Maeve O'Keeffe
50
5:30 PM
Arms & Abs
Nayan Bhattacharyya
50
6:30 PM
Arms & Abs
Taniesha Walker
50
Tuesday, 29 September 2026
6:00 AM
Full Body (Lower Focus)
Morgan Randy
50
7:00 AM
Full Body (Lower Focus)
Morgan Randy
50
8:00 AM
Full Body (Lower Focus)
Nayan Bhattacharyya
50
12:00 PM
Full Body (Lower Focus)
Reece Griffin
50
1:00 PM
Full Body (Lower Focus)
Maeve O'Keeffe
50
4:30 PM
Full Body (Lower Focus)
Charlie Payne
50
5:30 PM
Full Body (Lower Focus)
Kate Beattie
50
6:30 PM
Full Body (Lower Focus)
Emily Murza
50