Friday, 12 December 2025
Saturday, 13 December 2025
7:40 AM
Full Body (Upper Focus)
Levi Darby
50 min
8:40 AM
Full Body (Upper Focus)
Zac Hope
50 min
9:40 AM
Full Body (Upper Focus)
Mel Bruce
50 min
10:40 AM
Full Body (Upper Focus)
Lillie Smith
50 min
Sunday, 14 December 2025
8:40 AM
Total Body (60 min)
Maeve O'Keeffe
60 min
9:50 AM
Total Body (60 min)
George Luck
60 min
11:00 AM
Total Body (60 min)
Em Romania
60 min
Monday, 15 December 2025
6:00 AM
Arms & Abs
Maeve O'Keeffe S
50 min
7:00 AM
Arms & Abs
Rory McCall
50 min
8:00 AM
Arms & Abs
Kate Beattie
50 min
11:00 AM
Arms & Abs
Em Romania
50 min
12:00 PM
Arms & Abs
Morgan Randy
50 min
1:00 PM
Arms & Abs
George Luck
50 min
4:30 PM
Arms & Abs
Emily Murza
50 min
5:30 PM
Arms & Abs
Nayan Bhattacharyya
50 min
6:30 PM
Arms & Abs
Edwina Ong
50 min
Tuesday, 16 December 2025
6:00 AM
Full Body (Lower Focus)
Lillie Smith
50 min
7:00 AM
Full Body (Lower Focus)
Zac Hope
50 min
8:00 AM
Full Body (Lower Focus)
Nayan Bhattacharyya
50 min
11:00 AM
Full Body (Lower Focus)
Taniesha Walker
50 min
12:00 PM
Full Body (Lower Focus)
Rory McCall
50 min
1:00 PM
Full Body (Lower Focus)
Kate Beattie
50 min
4:30 PM
Full Body (Lower Focus)
Mel Bruce
50 min
5:30 PM
Full Body (Lower Focus)
George Luck
50 min
6:30 PM
Full Body (Lower Focus)
Emily Murza
50 min
Wednesday, 17 December 2025
6:00 AM
Chest, Back & Abs
Edwina Ong
50 min
7:00 AM
Chest, Back & Abs
Nayan Bhattacharyya
50 min
8:00 AM
Chest, Back & Abs
Lillie Smith
50 min
11:00 AM
Chest, Back & Abs
Maeve O'Keeffe
50 min
12:00 PM
Chest, Back & Abs
Levi Darby
50 min
1:00 PM
Chest, Back & Abs
Morgan Randy S
50 min
4:30 PM
Chest, Back & Abs
George Luck
50 min
5:30 PM
Chest, Back & Abs
Kate Beattie
50 min
6:30 PM
Chest, Back & Abs
Reece Griffin
50 min
Thursday, 18 December 2025
6:00 AM
Abs & Ass
Nayan Bhattacharyya
50 min
7:00 AM
Abs & Ass
Kate Beattie
50 min
8:00 AM
Abs & Ass
George Luck
50 min
11:00 AM
Abs & Ass
Reece Griffin S
50 min
12:00 PM
Abs & Ass
Emily Murza
50 min
1:00 PM
Abs & Ass
Reece Griffin
50 min
4:30 PM
Abs & Ass
Maeve O'Keeffe S
50 min
5:30 PM
Abs & Ass
Zac Hope
50 min
6:30 PM
Abs & Ass
Taniesha Walker
50 min