Wednesday, 12 November 2025
6:00 AM
Chest, Back & Abs
Edwina Ong
50 min
7:00 AM
Chest, Back & Abs
Nayan Bhattacharyya
50 min
8:00 AM
Chest, Back & Abs
Lillie Smith
50 min
11:00 AM
Chest, Back & Abs
Maeve O'Keeffe
50 min
12:00 PM
Chest, Back & Abs
Levi Darby
50 min
1:00 PM
Chest, Back & Abs
Steph Moran
50 min
5:30 PM
Chest, Back & Abs
Kate Beattie
50 min
6:30 PM
Chest, Back & Abs
Reece Griffin
50 min
Thursday, 13 November 2025
7:00 AM
Abs & Ass
Kate Beattie
50 min
8:00 AM
Abs & Ass
George Luck
50 min
11:00 AM
Abs & Ass
Morgan Randy
50 min
12:00 PM
Abs & Ass
Emily Murza
50 min
1:00 PM
Abs & Ass
Reece Griffin
50 min
4:30 PM
Abs & Ass
Em Romania
50 min
5:30 PM
Double Feature - Abs & Ass
Zac Hope / Reece Griffin
50 min
6:30 PM
Abs & Ass
Taniesha Walker
50 min
Friday, 14 November 2025
6:00 AM
Total Body
Maeve O'Keeffe
50 min
7:00 AM
Total Body
Levi Darby
50 min
8:00 AM
Total Body
Morgan Randy
50 min
11:00 AM
Total Body
Reece Griffin
50 min
12:00 PM
Total Body
Nayan Bhattacharyya S
50 min
1:00 PM
Total Body
Em Romania
50 min
4:15 PM
Total Body
Rory McCall
50 min
5:15 PM
Total Body
Taniesha Walker
50 min
Saturday, 15 November 2025
7:40 AM
Full Body (Upper Focus)
Levi Darby
50 min
8:40 AM
Full Body (Upper Focus)
Instructor TBD S
50 min
9:40 AM
Full Body (Upper Focus)
Mel Bruce
50 min
10:40 AM
Full Body (Upper Focus)
Lillie Smith
50 min
Sunday, 16 November 2025
8:40 AM
Total Body (60 min)
Maeve O'Keeffe
60 min
9:50 AM
Total Body (60 min)
George Luck
60 min
11:00 AM
Total Body (60 min)
Em Romania
60 min
Monday, 17 November 2025
6:00 AM
Arms & Abs
Steph Moran
50 min
7:00 AM
Arms & Abs
Rory McCall
50 min
8:00 AM
Arms & Abs
Kate Beattie
50 min
11:00 AM
Arms & Abs
Em Romania
50 min
12:00 PM
Arms & Abs
Morgan Randy
50 min
1:00 PM
Arms & Abs
George Luck
50 min
4:30 PM
Arms & Abs
Emily Murza
50 min
5:30 PM
Arms & Abs
Nayan Bhattacharyya
50 min
6:30 PM
Arms & Abs
Edwina Ong
50 min
Tuesday, 18 November 2025
6:00 AM
Full Body (Lower Focus)
Lillie Smith
50 min
7:00 AM
Full Body (Lower Focus)
Zac Hope
50 min
8:00 AM
Full Body (Lower Focus)
Nayan Bhattacharyya
50 min
11:00 AM
Full Body (Lower Focus)
Taniesha Walker
50 min
12:00 PM
Full Body (Lower Focus)
Rory McCall
50 min
1:00 PM
Full Body (Lower Focus)
Kate Beattie
50 min
4:30 PM
Full Body (Lower Focus)
Mel Bruce
50 min
5:30 PM
Full Body (Lower Focus)
George Luck
50 min
6:30 PM
Full Body (Lower Focus)
Emily Murza
50 min