Thursday, 30 July 2026
5:45 AM
Kings Cross
Abs & Ass
Kate Beattie
50 min
6:00 AM
Surry Hills
Abs & Ass
Nicole Christey
50 min
6:00 AM
Martin Place
Abs & Ass
Nayan Bhattacharyya
50 min
6:50 AM
Kings Cross
Abs & Ass
Morgan Randy S
50 min
7:00 AM
Martin Place
Abs & Ass
Kate Beattie
50 min
7:05 AM
Surry Hills
Abs & Ass
Mel Bruce
50 min
7:55 AM
Kings Cross
Abs & Ass
Joey Kafa S
50 min
8:00 AM
Martin Place
Abs & Ass
Steph Moran S
50 min
8:10 AM
Surry Hills
Abs & Ass
Nayan Bhattacharyya
50 min
9:30 AM
Surry Hills
Abs & Ass
Kate Beattie
50 min
9:30 AM
Kings Cross
Abs & Ass
Mel Bruce
50 min
11:00 AM
Martin Place
Abs & Ass - Fuelled by My Muscle Chef
Morgan Randy
50 min
12:00 PM
Surry Hills
Abs & Ass
Instructor TBD S
50 min
12:00 PM
Martin Place
Abs & Ass - Fuelled by My Muscle Chef
Maeve O'Keeffe S
50 min
12:00 PM
Kings Cross
Abs & Ass
Steph Moran
50 min
1:00 PM
Martin Place
Abs & Ass - Fuelled by My Muscle Chef
Joey Kafa S
50 min
4:30 PM
Surry Hills
Abs & Ass
Maeve O'Keeffe S
50 min
4:30 PM
Martin Place
Abs & Ass
Taniesha Walker
50 min
5:30 PM
Surry Hills
Abs & Ass
Morgan Randy
50 min
5:30 PM
Martin Place
Abs & Ass
Instructor TBD S
50 min
5:30 PM
Kings Cross
Abs & Ass
Em Romania
50 min
6:30 PM
Martin Place
Abs & Ass
Steph Moran
50 min
6:30 PM
Kings Cross
Abs & Ass
Maeve O'Keeffe S
50 min
6:35 PM
Surry Hills
Abs & Ass
Taniesha Walker
50 min
Friday, 31 July 2026
5:45 AM
Kings Cross
Total Body
Reece Griffin
50 min
6:00 AM
Surry Hills
Total Body
Instructor TBD S
50 min
6:00 AM
Martin Place
Total Body
Steph Moran
50 min
6:50 AM
Kings Cross
Total Body
Morgan Randy
50 min
7:00 AM
Martin Place
Total Body
Levi Darby
50 min
7:05 AM
Surry Hills
Total Body
Nayan Bhattacharyya
50 min
7:55 AM
Kings Cross
Total Body
Instructor TBD S
50 min
8:00 AM
Martin Place
Total Body
Morgan Randy
50 min
8:10 AM
Surry Hills
Total Body
Em Romania
50 min
9:30 AM
Surry Hills
Total Body
Levi Darby
50 min
9:30 AM
Kings Cross
Total Body
Nayan Bhattacharyya
50 min
11:00 AM
Martin Place
Total Body
Taniesha Walker
50 min
12:00 PM
Surry Hills
Total Body
Joey Kafa
50 min
12:00 PM
Martin Place
Total Body
Instructor TBD S
50 min
12:00 PM
Kings Cross
Total Body
Mel Bruce
50 min
1:00 PM
Martin Place
Total Body
Em Romania
50 min
4:15 PM
Martin Place
Total Body
Joey Kafa
50 min
5:00 PM
Surry Hills
Total Body
Taniesha Walker
50 min
5:00 PM
Kings Cross
Total Body
Steph Moran
50 min
5:15 PM
Martin Place
Team Teach w/ Reece & Kate - Total Body
Reece Griffin / Kate Beattie
50 min
Saturday, 1 August 2026
6:45 AM
Surry Hills
Full Body (Upper Focus)
Morgan Randy
50 min
7:00 AM
Kings Cross
Full Body (Upper Focus)
Instructor TBD S
50 min
7:50 AM
Surry Hills
Full Body (Upper Focus)
Nayan Bhattacharyya
50 min
8:05 AM
Kings Cross
Full Body (Upper Focus)
Steph Moran
50 min
8:55 AM
Surry Hills
Full Body (Upper Focus)
Mel Bruce
50 min
9:10 AM
Kings Cross
Full Body (Upper Focus)
Morgan Randy
50 min
10:00 AM
Surry Hills
Full Body (Upper Focus)
Instructor TBD S
50 min
10:15 AM
Kings Cross
Full Body (Upper Focus)
Nayan Bhattacharyya
50 min
11:05 AM
Surry Hills
Full Body (Upper Focus)
Kate Beattie
50 min
11:20 AM
Kings Cross
Full Body (Upper Focus)
Mel Bruce
50 min
12:10 PM
Surry Hills
Full Body (Upper Focus)
Kate Beattie
50 min
12:25 PM
Kings Cross
Full Body (Upper Focus)
Charlie Payne
50 min
Sunday, 2 August 2026
7:00 AM
Surry Hills
Total Body (60 min)
Taniesha Walker
60 min
7:15 AM
Kings Cross
Total Body (60 min)
Nicole Christey
60 min
8:10 AM
Surry Hills
Total Body (60 min)
Zac Hope S
60 min
8:25 AM
Kings Cross
Total Body (60 min)
Mel Bruce S
60 min
8:40 AM
Martin Place
Total Body (60 min)
Taniesha Walker
60 min
9:20 AM
Surry Hills
Total Body (60 min)
Em Romania
60 min
9:35 AM
Kings Cross
Total Body (60 min)
Zac Hope S
60 min
9:50 AM
Martin Place
Total Body (60 min)
Mel Bruce S
60 min
10:30 AM
Surry Hills
Total Body (60 min)
Reece Griffin
60 min
10:45 AM
Kings Cross
Total Body (60 min)
Joey Kafa
60 min
11:00 AM
Martin Place
Total Body (60 min)
Em Romania
60 min
11:40 AM
Surry Hills
Total Body (60 min)
Mel Bruce S
60 min
11:55 AM
Kings Cross
Total Body (60 min)
Reece Griffin
60 min
12:50 PM
Surry Hills
Total Body (60 min)
Joey Kafa
60 min
1:05 PM
Kings Cross
Total Body (60 min)
Em Romania
60 min
Monday, 3 August 2026
5:45 AM
Kings Cross
Arms & Abs
Nayan Bhattacharyya
50 min
6:00 AM
Surry Hills
Arms & Abs
Morgan Randy
50 min
6:00 AM
Martin Place
Arms & Abs
Taniesha Walker
50 min
6:50 AM
Kings Cross
Arms & Abs
Instructor TBD S
50 min
7:00 AM
Martin Place
Arms & Abs
Instructor TBD S
50 min
7:05 AM
Surry Hills
Arms & Abs
Reece Griffin
50 min
7:55 AM
Kings Cross
Arms & Abs
Em Romania
50 min
8:00 AM
Martin Place
Arms & Abs
Instructor TBD S
50 min
8:10 AM
Surry Hills
Arms & Abs
Maeve O'Keeffe S
50 min
9:30 AM
Surry Hills
Arms & Abs
Charlie Payne
50 min
9:30 AM
Kings Cross
Arms & Abs
Maeve O'Keeffe S
50 min
12:00 PM
Surry Hills
Arms & Abs
Taniesha Walker
50 min
12:00 PM
Martin Place
Arms & Abs
Morgan Randy
50 min
12:00 PM
Kings Cross
Arms & Abs
Charlie Payne
50 min
1:00 PM
Martin Place
Arms & Abs
Joey Kafa
50 min
4:30 PM
Martin Place
Arms & Abs
Maeve O'Keeffe S
50 min
5:30 PM
Surry Hills
Arms & Abs
Joey Kafa
50 min
5:30 PM
Martin Place
Arms & Abs
Nayan Bhattacharyya
50 min
5:30 PM
Kings Cross
Arms & Abs
Morgan Randy
50 min
6:30 PM
Martin Place
Arms & Abs
Em Romania
50 min
6:30 PM
Kings Cross
Arms & Abs
Reece Griffin
50 min
6:35 PM
Surry Hills
Arms & Abs
Steph Moran
50 min
Tuesday, 4 August 2026
5:45 AM
Kings Cross
Full Body (Lower Focus)
Morgan Randy
50 min
6:00 AM
Surry Hills
Full Body (Lower Focus)
Nayan Bhattacharyya
50 min
6:00 AM
Martin Place
Full Body (Lower Focus)
Em Romania
50 min
6:50 AM
Kings Cross
Full Body (Lower Focus)
Nicole Christey
50 min
7:00 AM
Martin Place
Full Body (Lower Focus)
Zac Hope
50 min
7:05 AM
Surry Hills
Full Body (Lower Focus)
Emily Murza
50 min
7:55 AM
Kings Cross
Full Body (Lower Focus)
Reece Griffin
50 min
8:00 AM
Martin Place
Full Body (Lower Focus)
Nayan Bhattacharyya
50 min
8:10 AM
Surry Hills
Full Body (Lower Focus)
Morgan Randy
50 min
9:30 AM
Surry Hills
Full Body (Lower Focus)
Taniesha Walker
50 min
9:30 AM
Kings Cross
Full Body (Lower Focus)
Zac Hope
50 min
12:00 PM
Surry Hills
Full Body (Lower Focus)
Kate Beattie
50 min
12:00 PM
Martin Place
Full Body (Lower Focus)
Taniesha Walker
50 min
12:00 PM
Kings Cross
Full Body (Lower Focus)
Em Romania
50 min
1:00 PM
Martin Place
Full Body (Lower Focus)
Reece Griffin
50 min
4:30 PM
Martin Place
Full Body (Lower Focus)
Mel Bruce
50 min
5:30 PM
Surry Hills
Full Body (Lower Focus)
Zac Hope
50 min
5:30 PM
Martin Place
Full Body (Lower Focus)
Kate Beattie
50 min
5:30 PM
Kings Cross
Full Body (Lower Focus)
Joey Kafa
50 min
6:30 PM
Martin Place
Full Body (Lower Focus)
Emily Murza
50 min
6:30 PM
Kings Cross
Full Body (Lower Focus)
Mel Bruce
50 min
6:35 PM
Surry Hills
Full Body (Lower Focus)
Charlie Payne
50 min
Wednesday, 5 August 2026
5:45 AM
Kings Cross
Chest, Back & Abs
Zac Hope
50 min
6:00 AM
Surry Hills
Chest, Back & Abs
Morgan Randy S
50 min
6:00 AM
Martin Place
Chest, Back & Abs
Joey Kafa
50 min
6:50 AM
Kings Cross
Chest, Back & Abs
Steph Moran
50 min
7:00 AM
Martin Place
Chest, Back & Abs
Nayan Bhattacharyya
50 min
7:05 AM
Surry Hills
Chest, Back & Abs
Levi Darby
50 min
7:55 AM
Kings Cross
Chest, Back & Abs
Joey Kafa S
50 min
8:00 AM
Martin Place
Chest, Back & Abs
Steph Moran
50 min
8:10 AM
Surry Hills
Chest, Back & Abs
Zac Hope
50 min
9:30 AM
Surry Hills
Chest, Back & Abs
Reece Griffin
50 min
9:30 AM
Kings Cross
Chest, Back & Abs
Morgan Randy
50 min
12:00 PM
Surry Hills
Chest, Back & Abs
Morgan Randy
50 min
12:00 PM
Martin Place
Chest, Back & Abs
Levi Darby
50 min
12:00 PM
Kings Cross
Chest, Back & Abs
Joey Kafa
50 min
1:00 PM
Martin Place
Chest, Back & Abs
Kate Beattie
50 min
4:30 PM
Martin Place
Chest, Back & Abs
Charlie Payne
50 min
5:30 PM
Surry Hills
Chest, Back & Abs
Em Romania
50 min
5:30 PM
Martin Place
Chest, Back & Abs
Morgan Randy
50 min
5:30 PM
Kings Cross
Chest, Back & Abs
Kate Beattie
50 min
6:30 PM
Martin Place
Chest, Back & Abs
Reece Griffin
50 min
6:30 PM
Kings Cross
Chest, Back & Abs
Charlie Payne
50 min
6:35 PM
Surry Hills
Chest, Back & Abs
Nayan Bhattacharyya
50 min