Wednesday, 23 September 2026
5:45 AM
Kings Cross
Chest, Back & Abs
Nayan Bhattacharyya S
50
6:00 AM
Surry Hills
Chest, Back & Abs
George Luck
50
6:00 AM
Martin Place
Chest, Back & Abs
Joey Kafa
50
6:50 AM
Kings Cross
Chest, Back & Abs
Steph Moran
50
7:00 AM
Martin Place
Chest, Back & Abs
Nayan Bhattacharyya
50
7:05 AM
Surry Hills
Chest, Back & Abs
Levi Darby
50
7:55 AM
Kings Cross
Chest, Back & Abs
George Luck
50
8:00 AM
Martin Place
Chest, Back & Abs
Steph Moran
50
8:10 AM
Surry Hills
Chest, Back & Abs
Instructor TBD S
50
9:30 AM
Surry Hills
Chest, Back & Abs
Reece Griffin
50
9:30 AM
Kings Cross
Chest, Back & Abs
Maeve O'Keeffe S
50
12:00 PM
Surry Hills
Chest, Back & Abs
Maeve O'Keeffe S
50
12:00 PM
Martin Place
Chest, Back & Abs
Steph Moran S
50
12:00 PM
Kings Cross
Chest, Back & Abs
Joey Kafa
50
1:00 PM
Martin Place
Chest, Back & Abs
Kate Beattie
50
4:30 PM
Martin Place
Chest, Back & Abs
Maeve O'Keeffe S
50
5:30 PM
Surry Hills
Chest, Back & Abs
Nayan Bhattacharyya S
50
5:30 PM
Martin Place
Chest, Back & Abs
Morgan Randy
50
5:30 PM
Kings Cross
Chest, Back & Abs
Kate Beattie
50
6:30 PM
Martin Place
Chest, Back & Abs
Reece Griffin
50
6:30 PM
Kings Cross
Chest, Back & Abs
Maeve O'Keeffe S
50
6:35 PM
Surry Hills
Chest, Back & Abs
Nayan Bhattacharyya
50
Thursday, 24 September 2026
5:45 AM
Kings Cross
Abs & Ass
Kate Beattie
50
6:00 AM
Surry Hills
Abs & Ass
Emily Murza S
50
6:00 AM
Martin Place
Abs & Ass
Nayan Bhattacharyya
50
6:50 AM
Kings Cross
Abs & Ass
Instructor TBD S
50
7:00 AM
Martin Place
Abs & Ass
Kate Beattie
50
7:05 AM
Surry Hills
Abs & Ass
Mel Bruce
50
7:55 AM
Kings Cross
Abs & Ass
Emily Murza
50
8:00 AM
Martin Place
Abs & Ass
Maeve O'Keeffe S
50
8:10 AM
Surry Hills
Abs & Ass
Nayan Bhattacharyya
50
9:30 AM
Surry Hills
Abs & Ass
Kate Beattie
50
9:30 AM
Kings Cross
Abs & Ass
Mel Bruce
50
12:00 PM
Surry Hills
Abs & Ass
Instructor TBD S
50
12:00 PM
Martin Place
Abs & Ass
Maeve O'Keeffe S
50
12:00 PM
Kings Cross
Abs & Ass
Steph Moran
50
1:00 PM
Martin Place
Abs & Ass
Reece Griffin S
50
4:30 PM
Martin Place
Abs & Ass
Taniesha Walker
50
5:30 PM
Surry Hills
Abs & Ass
Morgan Randy
50
5:30 PM
Martin Place
Abs & Ass
Instructor TBD S
50
5:30 PM
Kings Cross
Abs & Ass
Maeve O'Keeffe S
50
6:30 PM
Martin Place
Abs & Ass
Steph Moran
50
6:30 PM
Kings Cross
Abs & Ass
Maeve O'Keeffe S
50
6:35 PM
Surry Hills
Abs & Ass
Taniesha Walker
50
Friday, 25 September 2026
5:45 AM
Kings Cross
Total Body
Reece Griffin
50
6:00 AM
Surry Hills
Total Body
Instructor TBD S
50
6:00 AM
Martin Place
Total Body
Steph Moran
50
6:50 AM
Kings Cross
Total Body
Morgan Randy
50
7:00 AM
Martin Place
Total Body
Levi Darby
50
7:05 AM
Surry Hills
Total Body
Nayan Bhattacharyya
50
7:55 AM
Kings Cross
Total Body
Instructor TBD S
50
8:00 AM
Martin Place
Total Body
Reece Griffin S
50
8:10 AM
Surry Hills
Total Body
Maeve O'Keeffe S
50
9:30 AM
Surry Hills
Total Body
Levi Darby
50
9:30 AM
Kings Cross
Total Body
Nayan Bhattacharyya
50
12:00 PM
Surry Hills
Total Body
Joey Kafa
50
12:00 PM
Martin Place
Total Body
Instructor TBD S
50
12:00 PM
Kings Cross
Total Body
Mel Bruce
50
1:00 PM
Martin Place
Total Body
Maeve O'Keeffe S
50
4:00 PM
Surry Hills
Total Body
Mel Bruce
50
4:15 PM
Martin Place
Total Body
Joey Kafa
50
5:00 PM
Surry Hills
Total Body
Taniesha Walker
50
5:00 PM
Kings Cross
Total Body
Steph Moran
50
5:15 PM
Martin Place
Total Body
Reece Griffin
50
Saturday, 26 September 2026
6:45 AM
Surry Hills
Full Body (Upper Focus)
Morgan Randy
50
7:00 AM
Kings Cross
Full Body (Upper Focus)
Instructor TBD S
50
7:50 AM
Surry Hills
Full Body (Upper Focus)
Nayan Bhattacharyya
50
8:05 AM
Kings Cross
Full Body (Upper Focus)
Steph Moran
50
8:30 AM
Martin Place
Full Body (Upper Focus)
Instructor TBD S
50
8:55 AM
Surry Hills
Full Body (Upper Focus)
Mel Bruce
50
9:10 AM
Kings Cross
Full Body (Upper Focus)
Morgan Randy
50
9:30 AM
Martin Place
Full Body (Upper Focus)
Steph Moran
50
10:00 AM
Surry Hills
Full Body (Upper Focus)
Instructor TBD S
50
10:15 AM
Kings Cross
Full Body (Upper Focus)
Nayan Bhattacharyya
50
10:30 AM
Martin Place
Full Body (Upper Focus)
Charlie Payne
50
11:05 AM
Surry Hills
Full Body (Upper Focus)
Kate Beattie
50
11:20 AM
Kings Cross
Full Body (Upper Focus)
Mel Bruce
50
12:10 PM
Surry Hills
Full Body (Upper Focus)
Kate Beattie
50
12:25 PM
Kings Cross
Full Body (Upper Focus)
Charlie Payne
50
Sunday, 27 September 2026
7:00 AM
Surry Hills
Total Body (60 min)
Taniesha Walker
60
7:15 AM
Kings Cross
Total Body (60 min)
Nicole Christey
60
8:10 AM
Surry Hills
Total Body (60 min)
Kate Beattie
60
8:25 AM
Kings Cross
Total Body (60 min)
George Luck
60
8:40 AM
Martin Place
Total Body (60 min)
Taniesha Walker
60
9:20 AM
Surry Hills
Total Body (60 min)
Maeve O'Keeffe S
60
9:35 AM
Kings Cross
Total Body (60 min)
Kate Beattie
60
9:50 AM
Martin Place
Total Body (60 min)
George Luck
60
10:30 AM
Surry Hills
Total Body (60 min)
Reece Griffin
60
10:45 AM
Kings Cross
Total Body (60 min)
Joey Kafa
60
11:00 AM
Martin Place
Total Body (60 min)
Maeve O'Keeffe S
60
11:40 AM
Surry Hills
Total Body (60 min)
George Luck
60
11:55 AM
Kings Cross
Total Body (60 min)
Reece Griffin
60
12:50 PM
Surry Hills
Total Body (60 min)
Joey Kafa
60
Monday, 28 September 2026
5:45 AM
Kings Cross
Arms & Abs
Nayan Bhattacharyya
50
6:00 AM
Surry Hills
Arms & Abs
Morgan Randy
50
6:00 AM
Martin Place
Arms & Abs
George Luck
50
6:50 AM
Kings Cross
Arms & Abs
Reece Griffin
50
7:00 AM
Martin Place
Arms & Abs
George Luck
50
7:05 AM
Surry Hills
Arms & Abs
Joey Kafa
50
7:55 AM
Kings Cross
Arms & Abs
Charlie Payne
50
8:00 AM
Martin Place
Arms & Abs
Maeve O'Keeffe
50
8:10 AM
Surry Hills
Arms & Abs
Taniesha Walker
50
9:30 AM
Surry Hills
Arms & Abs
Rory McCall
50
9:30 AM
Kings Cross
Arms & Abs
George Luck
50
12:00 PM
Surry Hills
Arms & Abs
Charlie Payne
50
12:00 PM
Martin Place
Arms & Abs
Taniesha Walker
50
12:00 PM
Kings Cross
Arms & Abs
Maeve O'Keeffe
50
1:00 PM
Martin Place
Arms & Abs
Joey Kafa
50
4:30 PM
Martin Place
Arms & Abs
Maeve O'Keeffe
50
5:30 PM
Surry Hills
Arms & Abs
Rory McCall
50
5:30 PM
Martin Place
Arms & Abs
Nayan Bhattacharyya
50
5:30 PM
Kings Cross
Arms & Abs
Morgan Randy
50
6:30 PM
Martin Place
Arms & Abs
Taniesha Walker
50
6:30 PM
Kings Cross
Arms & Abs
Reece Griffin
50
6:35 PM
Surry Hills
Arms & Abs
Joey Kafa
50
Tuesday, 29 September 2026
5:45 AM
Kings Cross
Full Body (Lower Focus)
Reece Griffin
50
6:00 AM
Surry Hills
Full Body (Lower Focus)
Nayan Bhattacharyya
50
6:00 AM
Martin Place
Full Body (Lower Focus)
Morgan Randy
50
6:50 AM
Kings Cross
Full Body (Lower Focus)
Nicole Christey
50
7:00 AM
Martin Place
Full Body (Lower Focus)
Morgan Randy
50
7:05 AM
Surry Hills
Full Body (Lower Focus)
Emily Murza
50
7:55 AM
Kings Cross
Full Body (Lower Focus)
Ashley Ruscoe
50
8:00 AM
Martin Place
Full Body (Lower Focus)
Nayan Bhattacharyya
50
8:10 AM
Surry Hills
Full Body (Lower Focus)
Elena Cheung
50
9:30 AM
Surry Hills
Full Body (Lower Focus)
Mel Bruce
50
9:30 AM
Kings Cross
Full Body (Lower Focus)
Maeve O'Keeffe
50
12:00 PM
Surry Hills
Full Body (Lower Focus)
Kate Beattie
50
12:00 PM
Martin Place
Full Body (Lower Focus)
Reece Griffin
50
12:00 PM
Kings Cross
Full Body (Lower Focus)
Mel Bruce
50
1:00 PM
Martin Place
Full Body (Lower Focus)
Maeve O'Keeffe
50
4:30 PM
Martin Place
Full Body (Lower Focus)
Charlie Payne
50
5:30 PM
Surry Hills
Full Body (Lower Focus)
Mel Bruce
50
5:30 PM
Martin Place
Full Body (Lower Focus)
Kate Beattie
50
5:30 PM
Kings Cross
Full Body (Lower Focus)
Ashley Ruscoe
50
6:30 PM
Martin Place
Full Body (Lower Focus)
Emily Murza
50
6:30 PM
Kings Cross
Full Body (Lower Focus)
Elena Cheung
50
6:35 PM
Surry Hills
Full Body (Lower Focus)
Charlie Payne
50