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Orchard Gateway Reserve

Saturday, 27 April 2024

8:00 AM Full Body (Upper Focus) Ian Chan 50 min
9:05 AM Full Body (Upper Focus) Ian Chan 50 min
10:10 AM Full Body (Upper Focus) Stephanie Leong 50 min
11:15 AM Full Body (Upper Focus) Stephanie Leong S 50 min
12:20 PM Full Body (Upper Focus) Shannon Stephen 50 min
1:25 PM Full Body (Upper Focus) Shannon Stephen S 50 min
2:30 PM Full Body (Upper Focus) Mandalyn Tan 50 min
3:35 PM Full Body (Upper Focus) Courtney Gleason 50 min

Sunday, 28 April 2024

9:05 AM Total Body Shannon Stephen 50 min
10:10 AM Total Body Cassandra Mai 50 min
11:15 AM Total Body Shannon Stephen 50 min
12:20 PM Total Body Gino Morales 50 min
1:25 PM Total Body Lorna da Costa 50 min
2:30 PM Total Body Lorna da Costa 50 min
3:35 PM Total Body Lorna da Costa 50 min

Monday, 29 April 2024

7:00 AM Arms & Abs Mandalyn Tan 50 min
8:05 AM Arms & Abs Shiqeen Abdullah 50 min
10:00 AM Arms & Abs Gino Morales 50 min
12:15 PM Arms & Abs Ian Chan 50 min
6:00 PM Arms & Abs Ria Chen 50 min
7:00 PM Arms & Abs Ian Chan 50 min
8:00 PM Arms & Abs Mandalyn Tan 50 min

Tuesday, 30 April 2024

7:00 AM Full Body (Lower Focus) Courtney Gleason 50 min
8:05 AM Full Body (Lower Focus) Shannon Stephen 50 min
10:00 AM Full Body (Lower Focus) Mandalyn Tan 50 min
12:15 PM Full Body (Lower Focus) Cassandra Mai 50 min
6:00 PM Full Body (Lower Focus) Gino Morales 50 min
7:00 PM Full Body (Lower Focus) Jo Yee Tan 50 min
8:00 PM Full Body (Lower Focus) Jo Yee Tan 50 min

Wednesday, 1 May 2024

9:05 AM Chest, Back & Abs Shannon Stephen 50 min
10:00 AM Chest, Back & Abs Ria Chen 50 min
11:15 AM Chest, Back & Abs Lorna da Costa 50 min
12:20 PM Chest, Back & Abs Lorna da Costa 50 min
1:25 PM Chest, Back & Abs Shannon Stephen 50 min
2:30 PM Chest, Back & Abs Mandalyn Tan 50 min

Thursday, 2 May 2024

7:00 AM Abs & Ass Gino Morales 50 min
8:05 AM Abs & Ass Ian Chan 50 min
10:00 AM Abs & Ass Jeremy Lee 50 min
12:15 PM Abs & Ass Shiqeen Abdullah 50 min
6:00 PM Abs & Ass Jo Yee Tan 50 min
7:00 PM Abs & Ass Jian Hong Teng 50 min
8:00 PM Abs & Ass Shannon Stephen 50 min

Friday, 3 May 2024

7:00 AM Total Body Ria Chen 50 min
8:05 AM Total Body Shiqeen Abdullah 50 min
10:00 AM Total Body Ian Chan 50 min
12:15 PM Total Body Mandalyn Tan 50 min
5:15 PM Total Body Gino Morales 50 min
6:15 PM Total Body Ria Chen 50 min
7:15 PM Total Body Stephanie Leong 50 min