Friday, 28 August 2026

Saturday, 29 August 2026

8:00 AM Full Body (Upper Focus) Stephanie Shabanov 50

9:05 AM Full Body (Upper Focus) Cassandra Mai S 50

10:10 AM Full Body (Upper Focus) Jess Arrowsmith 50

11:15 AM Full Body (Upper Focus) Jess Arrowsmith 50

12:20 PM Full Body (Upper Focus) Ian Chan 50

1:25 PM Full Body (Upper Focus) Jolyn Yeo S 50

2:30 PM Full Body (Upper Focus) Nerissa Ngein 50

Sunday, 30 August 2026

9:05 AM Total Body Shannon Stephen 50

10:10 AM Total Body Cassandra Mai 50

11:15 AM Total Body Jona Mae De Gollo 50

12:20 PM Total Body Kristal Kua 50

1:25 PM Total Body Lorna da Costa 50

2:30 PM Total Body Lorna da Costa 50

3:35 PM Total Body Jolyn Yeo 50

Monday, 31 August 2026

7:00 AM Arms & Abs Shannon Stephen 50

8:05 AM Arms & Abs Jona Mae De Gollo 50

9:15 AM Arms & Abs Jolyn Yeo 50

10:15 AM Arms & Abs Fay Clough 50

12:15 PM Arms & Abs Ian Chan 50

6:00 PM Arms & Abs Afiq Abdul S 50

7:00 PM Arms & Abs Shannon Stephen 50

8:00 PM Arms & Abs Jona Mae De Gollo 50

Tuesday, 1 September 2026

7:00 AM Full Body (Lower Focus) Stephanie Shabanov 50

8:05 AM Full Body (Lower Focus) Gino Morales 50

9:15 AM Full Body (Lower Focus) Fay Clough 50

10:15 AM Full Body (Lower Focus) Shannon Stephen 50

12:15 PM Full Body (Lower Focus) Cassandra Mai 50

6:00 PM Full Body (Lower Focus) Mandalyn Tan 50

7:00 PM Full Body (Lower Focus) Nerissa Ngein 50

8:00 PM Full Body (Lower Focus) Kristal Kua 50

Wednesday, 2 September 2026

7:00 AM Chest, Back & Abs Jolyn Yeo 50

8:05 AM Chest, Back & Abs Ria Chen 50

9:15 AM Chest, Back & Abs Shannon Stephen 50

10:15 AM Chest, Back & Abs Nerissa Ngein 50

12:15 PM Chest, Back & Abs Lorna da Costa 50

6:00 PM Chest, Back & Abs Joyee Tan S 50

7:00 PM Chest, Back & Abs Ria Chen 50

8:00 PM Chest, Back & Abs Shannon Stephen 50

Thursday, 3 September 2026

7:00 AM Abs & Ass Ian Chan 50

8:05 AM Abs & Ass Stephanie Shabanov 50

9:15 AM Abs & Ass Mandalyn Tan 50

10:15 AM Abs & Ass Kristal Kua 50

12:15 PM Abs & Ass Ria Chen S 50

6:00 PM Abs & Ass Nerissa Ngein 50

7:00 PM Abs & Ass Joyee Tan S 50

8:00 PM Abs & Ass Ria Chen 50