Wednesday, 6 December 2023

W 7:00 AM Chest, Back & Abs Stephanie Leong S 50 min

W 8:05 AM SYDNEY GUEST INSTRUCTOR - Chest, Back & Abs Levi Darby S 50 min

10:00 AM Chest, Back & Abs Mandalyn Tan 50 min

11:05 AM Chest, Back & Abs Levi Darby 50 min

12:15 PM Chest, Back & Abs Lorna da Costa 50 min

6:00 PM Chest, Back & Abs Mandalyn Tan S 50 min

7:00 PM Chest, Back & Abs Lorna da Costa 50 min

8:00 PM Chest, Back & Abs Hyekel Nathaniel 50 min

Thursday, 7 December 2023

7:00 AM Abs & Ass Gino Morales 50 min

8:05 AM Abs & Ass Ian Chan 50 min

10:00 AM Abs & Ass Jeremy Lee 50 min

11:05 AM Abs & Ass Levi Darby 50 min

12:15 PM Abs & Ass Shiqeen Abdullah 50 min

6:00 PM Abs & Ass Jo Yee Tan 50 min

7:00 PM Abs & Ass Jian Hong Teng 50 min

8:00 PM Abs & Ass Jian Hong Teng S 50 min

Friday, 8 December 2023

W 7:00 AM Total Body Ria Chen 50 min

8:05 AM Total Body Shiqeen Abdullah 50 min

10:00 AM Total Body Ian Chan 50 min

11:05 AM Total Body Jo Yee Tan 50 min

12:15 PM Total Body Mandalyn Tan 50 min

5:15 PM Total Body Gino Morales 50 min

6:15 PM Total Body Ria Chen 50 min

7:15 PM Total Body Ria Chen S 50 min

Saturday, 9 December 2023

8:00 AM Full Body (Upper Focus) Ian Chan 50 min

W 9:05 AM Full Body (Upper Focus) Ian Chan 50 min

W 10:10 AM Full Body (Upper Focus) Cassandra Mai S 50 min

11:15 AM Full Body (Upper Focus) Jeremy Lee 50 min

12:20 PM Full Body (Upper Focus) Ian Chan S 50 min

1:25 PM Full Body (Upper Focus) Ria Chen 50 min

2:30 PM Full Body (Upper Focus) Mandalyn Tan 50 min

3:35 PM Full Body (Upper Focus) Courtney Gleason 50 min

Sunday, 10 December 2023

9:05 AM Total Body Ria Chen S 50 min

W 10:10 AM Total Body Cassandra Mai 50 min

11:15 AM Total Body Ria Chen S 50 min

12:20 PM Total Body Ria Chen S 50 min

1:25 PM Total Body Lorna da Costa 50 min

2:30 PM Total Body Lorna da Costa 50 min

3:35 PM Total Body Lorna da Costa 50 min

Monday, 11 December 2023

7:00 AM Arms & Abs Mandalyn Tan 50 min

8:05 AM Arms & Abs Shiqeen Abdullah 50 min

12:15 PM Arms & Abs Ian Chan 50 min

6:00 PM Arms & Abs Ria Chen 50 min

7:00 PM Arms & Abs Ian Chan 50 min

8:00 PM Arms & Abs Mandalyn Tan 50 min

Tuesday, 12 December 2023

7:00 AM Full Body (Lower Focus) Courtney Gleason 50 min

8:05 AM Full Body (Lower Focus) Mandalyn Tan S 50 min

10:00 AM Full Body (Lower Focus) Mandalyn Tan 50 min

12:15 PM Full Body (Lower Focus) Cassandra Mai 50 min

6:00 PM Full Body (Lower Focus) Jo Yee Tan S 50 min

7:00 PM Full Body (Lower Focus) Jo Yee Tan 50 min