Wednesday, 6 December 2023

6:30 AM Chest, Back & Abs Lorna da Costa 50 min

W 7:35 AM Chest, Back & Abs Lorna da Costa 50 min

8:40 AM Chest, Back & Abs Stephanie Leong 50 min

12:15 PM Chest, Back & Abs Ria Chen S 50 min

5:15 PM Chest, Back & Abs Ria Chen 50 min

6:15 PM Chest, Back & Abs Cassandra Mai 50 min

7:15 PM Chest, Back & Abs Jian Hong Teng 50 min

8:15 PM Chest, Back & Abs Jian Hong Teng 50 min

Thursday, 7 December 2023

6:30 AM Abs & Ass Courtney Gleason 50 min

7:35 AM Abs & Ass Ria Chen 50 min

W 12:15 PM Abs & Ass Ian Chan 50 min

5:15 PM Abs & Ass Jeremy Lee 50 min

6:15 PM Abs & Ass Shiqeen Abdullah 50 min

7:15 PM Abs & Ass Ria Chen 50 min

8:15 PM Abs & Ass Jo Yee Tan 50 min

Friday, 8 December 2023

6:30 AM Total Body Jo Yee Tan 50 min

7:35 AM Total Body Ian Chan 50 min

12:15 PM Total Body Ria Chen 50 min

5:30 PM Total Body Cassandra Mai S 50 min

6:30 PM Total Body Jian Hong Teng S 50 min

Saturday, 9 December 2023

8:30 AM Full Body (Upper Focus) Shiqeen Abdullah 50 min

9:35 AM Full Body (Upper Focus) Mandalyn Tan 50 min

10:40 AM Full Body (Upper Focus) Mandalyn Tan S 50 min

11:45 AM Full Body (Upper Focus) Ria Chen 50 min

12:50 PM Full Body (Upper Focus) Jian Hong Teng 50 min

1:55 PM Full Body (Upper Focus) Courtney Gleason 50 min

Sunday, 10 December 2023

8:30 AM Total Body Cassandra Mai 50 min

W 9:35 AM Total Body Lorna da Costa 50 min

W 10:40 AM Total Body Lorna da Costa 50 min

11:45 AM Total Body Hyekel Nathaniel 50 min

12:50 PM Total Body Jian Hong Teng 50 min

1:55 PM Total Body Hyekel Nathaniel S 50 min

Monday, 11 December 2023

6:30 AM Arms & Abs Ian Chan S 50 min

7:35 AM Arms & Abs Ian Chan 50 min

12:15 PM Arms & Abs Hyekel Nathaniel S 50 min

5:30 PM Arms & Abs Mandalyn Tan 50 min

6:30 PM Arms & Abs Shiqeen Abdullah 50 min

7:30 PM Arms & Abs Shiqeen Abdullah S 50 min

Tuesday, 12 December 2023

6:30 AM Full Body (Lower Focus) Jo Yee Tan 50 min

7:35 AM Full Body (Lower Focus) Cassandra Mai 50 min

8:40 AM Full Body (Lower Focus) Courtney Gleason 50 min

12:15 PM Full Body (Lower Focus) Jo Yee Tan 50 min

5:30 PM Full Body (Lower Focus) Shiqeen Abdullah 50 min

6:30 PM Full Body (Lower Focus) Mandalyn Tan 50 min

7:30 PM Full Body (Lower Focus) Jeremy Lee 50 min