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Tasha Kolonas

Instructor, Singapore

Size doesn’t always equate to strength, I’m all about building strength and dynamic power through long-term progression!

I call Singapore home, but I am Indonesian at heart. Spice and spicy is what I eat and white sand beaches are where I’m happiest. Playing sports in my youth and staying active throughout my university days in LA, fitness is a massive part of my every day. My mission is to never take life too seriously. Laughter and music reign supreme, so let’s hit it hard in the red room! I want to help you find your greatness!

My Mantra to finish that last sprint...

this moment will never repeat itself, so why let myself down when I know I came here to finish strong! 

Class music style:

you’ll hear anything from house, to disco, to hip hop, to catchy EDM, or classics like Beastie Boys to ACDC. I don’t discriminate, there’s great music in every genre (usually at least)!